7 集

Iced Coffee & Self Care is about helping busy moms and career women get back on the list of priorities in their own lives. Hosted by Latorsha, RN, Certified Health Coach, and Behavior Change Specialist, you’ll get relatable conversation, insights to better health, and encouragement to extend self care beyond sitting in the salon for hours to being fit and feeling “healthy” fabulous. As an advocate for women’s health, and self advocacy, Latorsha promotes accessing information and finding balance that works for you. Btw~This southern girl gave up sweet tea but don’t touch the iced coffee!

Iced Coffee and Self Care Latorsha

    • 健康與體能

Iced Coffee & Self Care is about helping busy moms and career women get back on the list of priorities in their own lives. Hosted by Latorsha, RN, Certified Health Coach, and Behavior Change Specialist, you’ll get relatable conversation, insights to better health, and encouragement to extend self care beyond sitting in the salon for hours to being fit and feeling “healthy” fabulous. As an advocate for women’s health, and self advocacy, Latorsha promotes accessing information and finding balance that works for you. Btw~This southern girl gave up sweet tea but don’t touch the iced coffee!

關於健康與體能的熱門 Podcast