28 集
Iced Coffee Talks Kelly Ann Shuman
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- 教育
Welcome to Iced Coffee Talks Podcast, a podcast by Kelly Ann Shuman, influencer & founder of tattoo aftercare brand. Iced Coffee Talks is designed to answer all your questions about all things self-improvement, wellness and more. Every other week, Kelly Ann will have meaningful conversations with guests, and solo episodes to help you gain actionable insights to inspire you to live your best life.
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Ali Kates On How To Release Trauma Trapped In The Body, Heal Your Trauma & Somatic Experiencing
Today, Trauma Recovery Coach Ali Kates joined me for a very insightful conversation about trauma and why talk therapy doesn’t always help to overcome trauma. Trauma can be stored in the body and manifest in many different ways. Tune in to learn more on how to release trauma that's trapped into the body, how to heal your trauma and somatic experiencing therapy.
To connect with Ali Kates click HERE
To connect with Kelly Ann Shuman click HERE
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TO-GO: There Is No Old You To Return To: Shedding Layers Of Self & Social Situations That No Longer Serve You
On today's solo episode we dive into deep, raw feelings about the in-between stages of no longer being the old version of yourself, but you are not yet where you want to be. It's about finding ways to get comfortable with the fact that there is no ''old you'' to return to. Shedding layers of yourself, friendships & relatonships that no longer align and all things.
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The Real Root Cause of Your Skin & Hair Issues, Entrepreneurship Isn't About Innovation - It's About Repositioning And More With Vitaclean Founders Kristina Velkova & Sara Douglas
Today we have the founders of Vitaclean on, Kristina Velkova and Sara Douglas. We chat about the real root cause of your skin & hair issues. which might be caused by something that never crossed your mind before. Vitaclean is the only triple-filtered, Vitamin C-infused shower head that removes the nasty chemicals from your water so you can have healthier hair, clearer skin, and an affordable, spa-like experience every single day. Water filtration is by no means a new thing, but Kristina & Sara have taken the water filter from the hardware category & recontextualized it to amplify your beauty & wellness routine.
GIVEAWAY Vitaclean x REBEL JUNE: here
Connect with Vitaclean here
Connect with Kristina here
Connect with Sara here
Use code KELLYANN for discount at Vitaclean -
Best Of Wellness 2023, How Your Glucose Levels Matter, Cymbiotika Para X and more
Today I share my favorite wellness tips on Iced Coffee Talks, that I am taking with me to 2024. I focus on things that make my life better on a daily basis from mental health, routines, supplements and more.
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How Chan Plante Navigates Becoming Partially Blind, Sharing Her Journey Openly on TikTok and Embracing Life Enjoying The Small Moments
Chan Plante shares openly on the episode what it has been like becoming partially blind and having two strokes at such a young age. Chan emphasizes the importance of advocating for yourself when seeking medical help. We chat about her TikTok content, the mental aspect of going from an invisble to a visible disability, and her career going forward.
Follow Chan HERE -
Steven Arena founder of Masa Chips on Real Food, How We As Consumers Can Change The Food Industry Supply And More
Today, I have Steven Arena on the podcast who is the founder of Masa Chips. We dive into understanding the impact of our food choices on our health, why Steven founded Masa Chips, the downside of the food industry, European style of living VS. United States and more.
To connect with Steven Arena click HERE to
To connect with Masa Chips click HERE to
To purchase Masa Chips click HERE to and don't forget to
use my discount code KELLYANNSHUMAN at check out!
To connect with Kelly Ann click HERE to
To follow us on socials click HERE to