3 集

All you need to know about hiking

I'd Hike That McKyna Anderson

    • 健康與體能

All you need to know about hiking

    Take Care of Yo Self

    Take Care of Yo Self

    Now that the hiking is over, it's important to remember to take care of yourself both mentally and physically! Listen to this episode to learn how! 

    • 6 分鐘
    Be Prepared

    Be Prepared

    Being prepared both physically and mentally for a hike is SO important! In this podcast I will give you some great tips on how to do this!

    • 11 分鐘
    What to Bring on a Hike

    What to Bring on a Hike

    Getting ready to go on a hike? Here you will find the best hiking brands for clothes, shoes, backpacks, etc. We are here to help you be the most prepared hiker out there! 

    • 17 分鐘

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