21 集
Inner Goddess Rising Ann Syson
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- 教育
Unleash your confidence, tranquility and the magnetic feminine spark of your inner goddess.
Stop letting your inner critic tell you you’re not good enough, smart enough, or whatever “enough” you’re beating yourself up for on any given day. Learn how to quiet that inner critic, face your shadow self and start believing in your ability to attract the life of your dreams.
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Season 2, Episode 1. Why Balance is Important, How to Find Balance in Life
Is balance possible? Are you an entrepreneur who struggles with finding that sense of balance? Listen in for tips and my opinion on how to find balance in your life and in your business. These tips will help anyone, honestly.
Music: https://www.purple-planet.com -
Episode 19: Easy Ways to Detox Your Mind from Negativity
All the muck going on in your mind makes it easy for your inner critic to have a ton to say! Listen for some easy ways to make some shifts in your life to detox your MIND from negativity!
The blog post that coincides with this episode is here!
To get on a call with me, click here.
Music: https://www.purple-planet.com -
Episode 18: Choosing an Inspirational Word for the New Year
Have you ever thought about choosing a word for the year, or how it might help you? This episode is all about the times of the year when you might want to consider this, why you should choose a word, and what the word can do for you. There is also a free tool download to help you choose your word over on my website. Click the website link below!
Leave a review if you like this episode to help other people find it!
www.tranquilwarrioryogaandlifecoaching.com
Music: https://www.purple-planet.com -
Episode 17: How Vulnerability Can Lead You to Happiness
In this episode, I discuss why vulnerability can lead to happiness, what can stop you from being vulnerable, and how to allow more vulnerability into your life. We will talk about Aparigraha, which is a yoga term for non-attachment, and I'll give you some yoga pose suggestions to help with opening your heart space.
Complete show notes with yoga pose photos and instructions are on my website as a blog post. You can click here.
Music: https://www.purple-planet.com -
Episode 16: Letting Go
Letting go is simply a transition from what isn't working, to something that might work. Learn how your brain keeps you stuck and what you can do about it.
Apply for a free clarity call here.
Music: https://www.purple-planet.com -
Episode 15: Sleep Habits
Did you know that adults need at least 7 hours of sleep each night? I go into why during this episode. I also talk about what to do when your inner critic won't leave you alone, and what sorts of sleep tips you can try to get some much needed shut-eye.
Articles mentioned are: The Science of Sleep: Understanding What Happens When You Sleep, How Much Sleep Do We Really Need?
Fact Checked, and Healthy Sleep Tips! You can schedule your clarity call with me here.
Music: https://www.purple-planet.com