11 分鐘
Intro. Day 1 of my 12 week fitness transformation challenge. 12-week transformation series
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- 體育
This is the first episode of my 12 week fitness transformation challenge. I will be dieting for 12 weeks, using my own workout routines and tracking my calories/macronutrients. I will be taking you along with me and recording as much content as I can. Follow along to join the journey.
This is the first episode of my 12 week fitness transformation challenge. I will be dieting for 12 weeks, using my own workout routines and tracking my calories/macronutrients. I will be taking you along with me and recording as much content as I can. Follow along to join the journey.
11 分鐘