24 分鐘
It Might Be You- Healing Vs. Coping It Might Be You
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- 自我提升
In this episode I discuss the difference between coping with trauma and healing from trauma, elucidating the need for true healing and modalities that help with the process. Episode Key points: [01:07] Why Leah hasn't posted any episode for a while[03:25] The difference between healing and coping with trauma[10:25] Trauma also affects the physical aspects of your life.[13:55] The process to true healing[15:36] Reiki, a healing modality.[20:45] Moving forward with the podcast Re...
In this episode I discuss the difference between coping with trauma and healing from trauma, elucidating the need for true healing and modalities that help with the process. Episode Key points: [01:07] Why Leah hasn't posted any episode for a while[03:25] The difference between healing and coping with trauma[10:25] Trauma also affects the physical aspects of your life.[13:55] The process to true healing[15:36] Reiki, a healing modality.[20:45] Moving forward with the podcast Re...
24 分鐘