It's a Big Deal Chris Fowler
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- 教育
a podcast where Chris talks openly about his battle with food addiction
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A Few Of My Favorite Things
this week, I talk about filling up our time with things that are good for the soul. Join me!
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Don't Give Up
Sometimes you feel like giving up....don't. sometimes you give up.....come back!
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Confessions
as we enter Thanksgiving week, Chris discusses some of his food addiction confessions
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Poison Ivy
The foods that trigger us to binge, are like poison ivy. Chris talks about his trigger foods, as well as ways to deal with them