10 集
It's Just Life! » Podcast Gia George and Dr. Karen Wyatt
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- 健康與體能
Join yoga and meditation instructor and singer-songwriter Gia George as she teams up with her Mom, doctor, author and speaker Karen Wyatt for lively conversations about life and all the lessons it teaches us. They will share their own hilarious and sometimes painful journeys as heart-centered entrepreneurs balancing business with higher consciousness. Discover the tools you need to navigate your own up and down path through this crazy life with honest and deep insights about relationships, healthy lifestyle, work-life balance, fear of failure, conscious business, entrepreneur mindset, creativity, spiritual growth, and making money with integrity.
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Episode 31: How to Survive in the New “Divided States” of America
Many of us here in the U.S. were shocked and disappointed by the results of yesterday’s Presidential election. It seems as though hatred has won the battle against love. But Gia and Karen present a new mindset to adopt as we look at this... Read More
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Episode 29: What it Means to Be a “Nasty Woman”
In this episode Karen shares Something Positive: the story of Israeli and Palestinian women marching together for peace! They stated, “We cannot count on men to create peace. We have to do it ourselves.” Read the story here. Gia and Karen discuss the term... Read More
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Episode 28: Left-Brain Productivity Tips for Right-Brain Creatives
Today Gia and Karen talk about productivity for creative people and finding a balance between the left and right brains! Above (on the show notes page at http://www.itsjustlifepodcast.com) is an actual photo of Karen’s desk taken right after recording this episode – see what... Read More
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Episode 27: How to Regain Trust When Life Has Betrayed You
In this episode Gia begins by sharing Something Positive: a program in an elementary school in Baltimore that teaches children breath work and meditation instead of sending them to detention. They send a misbehaving child to a “Mindful Moment” room for reflection and some calming... Read More
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Episode 26: Knowing When to Quit
Today Gia and Karen start with Something Positive: a video of a winning boys soccer team comforting the players of the team they just defeated. This was a beautiful example of being humble and compassionate even in the midst of celebrating a victory. The... Read More
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Episode 25: How to Be Vulnerable and Strong at the Same Time
In this episode Gia shares Something Positive: the story of blind runners in the Men’s 100m race in the Paralympics. Each runner runs with a guide at his side who helps him stay in his lane and guides him to the finish line. The... Read More