10 集

My podcast is all about self improvement. I'll will talk about self improvement from 2-5 minutes, daily.
For you and for me, we're all in this together.

Kambe-Daisuke Mori-Nanatsu

    • 教育

My podcast is all about self improvement. I'll will talk about self improvement from 2-5 minutes, daily.
For you and for me, we're all in this together.

    SAYONARA

    SAYONARA

    Goodbye my friends, see ya next channel~

    • 39 秒
    HIIT WORKOUT

    HIIT WORKOUT

    In this episode, I talked about HIIT Training, for losing weight. 😁👌

    • 2 分鐘
    How to gain weight for skinny people!

    How to gain weight for skinny people!

    This episode discusses, how to gain weight for skinny people.

    • 3 分鐘
    Diet for dummies

    Diet for dummies

    This episode is all about Diet and my old regimen for suggestion, want the regimen? Listen now.

    • 6 分鐘
    The easiest way to lose fat!

    The easiest way to lose fat!

    In this episode, I will talk about the easiest way to lose fat! For beginners and none beginners.

    • 5 分鐘
    The right amount of sleep

    The right amount of sleep

    In this episode, I will talk about the right amount of sleep for each and every age. There would be an advise at the last few seconds in the episode, make sure to stay tune!

    • 3 分鐘

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