20 集

Employee wellbeing news

Keep Fit Eat Fit Wellbeing Keep Fit Eat Fit Wellbeing

    • 商業

Employee wellbeing news

    Empowering people to make healthier food choices Dr Dawn Holford

    Empowering people to make healthier food choices Dr Dawn Holford

    Dr Dawn Holford from the University if Essex discusses ways employees can start healthier eating, and make overall better food choices.

    • 3 分鐘
    HR Chill Zone: ( 6 of 6 ) 7 steps to mindful communication

    HR Chill Zone: ( 6 of 6 ) 7 steps to mindful communication

    • 3 分鐘
    HR Chill Zone: ( 5 of 6 ) Loving kindness

    HR Chill Zone: ( 5 of 6 ) Loving kindness

    • 9 分鐘
    HR Chill Zone: ( 4 of 6 ) Mindful confrontation

    HR Chill Zone: ( 4 of 6 ) Mindful confrontation

    • 17 分鐘
    HR Chill Zone: ( 3 of 6 ) How To Practise Walking Meditation

    HR Chill Zone: ( 3 of 6 ) How To Practise Walking Meditation

    • 4 分鐘
    HR Chill Zone: ( 2 of 6 ) The Mindful Breath

    HR Chill Zone: ( 2 of 6 ) The Mindful Breath

    • 16 分鐘

關於商業的熱門 Podcast