Let's Talk About It with Lori Streator Lori Streator

When we're so busy, when we're constantly go-go-go... we leave zero room for neither the good nor the bad. We don't leave room for the miracles to happen and we're also leaving no room for error. What if an opportunity came your way? Would you even notice? What if something didn't go as planned? Did you leave space to pivot or make a change? Today we're talking all about leaving that space and why it's important!
Text 'DAILY' to (630)228-1002 for daily therapy-based messages straight from my phone to yours!
 
DISCLAIMER: This podcast is not intended for diagnostic or treatment purposes and is for educational use only. It is not to be used in place of therapy. If you or someone you know is struggling with mental health issues, please reach out to the nearest appropriate professional.

If depression means chronic sadness, the opposite is happiness. Right? If anxiety means panic and worry, the opposite is calm. Right? Well, you're not wrong but there's a different way to look at it.
Today we're diving into what that looks like for you and how to start identifying opposite feelings.
 
Come say hey on IG! @LoriStreator
Text 'DAILY' to (630) 228-1008 for daily morning motivation, straight from my phone to yours!
 
DISCLAIMER: This podcast is not intended for diagnostic or treatment purposes, and is for educational use only. It is not to be used in place of therapy. If you or someone you know is struggling with mental health issues, please reach out to the nearest appropriate professional.

She's back! Arielle Werblun is a Licensed Marriage & Family Therapist (LMFT) in California. We sat down today to answer your questions and address the 'wonderings' that you sent in on Instagram. Honest, candid and ton of fun - we hope you enjoy it as much as we did! We even touched on the light that Simone Biles brought to mental health during her decision to withdraw from Olympic competition.
Some of your Q's we answered:
How do you work with tough clients?
Do you ever get infuriated with clients?
Can you talk too much in therapy?
Do you look up clients on Social Media? Do clients follow you on Social Media?
Do people really lay on your couch?
... and so many more!
Come say hey and follow us on Instagram @LoriStreator and @FeelWellwithArielle 
Text 'DAILY' to (630) 228-1002 for daily, morning motivation straight from my phone to yours!
 
DISCLAIMER: This podcast is not intended for diagnostic or treatment purposes, and is for educational use only. It is not to be used in place of therapy. If you or someone you know is struggling with mental health issues, please reach out to the nearest appropriate professional.

When is the last time you thought about hope? Hope & mental health very much go hand-in-hand. Sometimes we need to hear something in a different way to be reminded that we CAN feel better or there is another way...
For daily healing texts, send 'PODCAST' to (630) 228-1002 and I'll send you a text each morning straight from my phone to yours!
DISCLAIMER: This podcast is not intended for diagnostic or treatment purposes, and is for educational use only. It is not to be used in place of therapy. If your or someone you know is struggling with mental health issues, please reach out to the nearest appropriate professional.

Just a little reminder today to find ways make yourself a priority in life so you can keep the life force flowing to all the parts of your life that need it!
Want me to text you each morning with helpful, healing texts? Text 'PODCAST' to (630) 228-1002 so I can send you a message straight from my phone to yours!
DISCLAIMER: This podcast is not intended for diagnostic or treatment purposes and is for educational use only. It is not to be used in place of therapy. If you or someone you know is struggling with mental health issues, please reach out to the nearest appropriate professional.

Failure is NOT a feeling. Failure is something that -unfortunately- happens to everyone. It's the feelings that failure brings about that we tend to dislike, avoid or experience. Today we're diving into failure and how to change your relationship with it so that you can learn from it instead of having it take over and paralyze your ability & willingness to move forward!
Want me to text you every morning at 9am with an inspirational, healing text, tip or thought? Text 'PODCAST' to (630) 228-1002
 
DISCLAIMER: This podcast is not intended for diagnostic or treatment purposes and is for educational use only. It is not to be used in place of therapy. If you or someone you know is struggling with mental health issues, please reach out to the nearest appropriate professional.