13 分鐘

Let’s Talk About MS and Stress/Internalizing Emotions Silent Scars

    • 心理健康

Hi everyone! Welcome back to my podcast, Silent Scars. Today, I will be talking about how I tend to internalize my emotions and how it is important to be able to eliminate any stressors that can make MS symptoms worse. With MS, we are faced with two main battles. One being the illness itself and the other being able to live in a world where few people understand your struggle. Thank you for listening!

Hi everyone! Welcome back to my podcast, Silent Scars. Today, I will be talking about how I tend to internalize my emotions and how it is important to be able to eliminate any stressors that can make MS symptoms worse. With MS, we are faced with two main battles. One being the illness itself and the other being able to live in a world where few people understand your struggle. Thank you for listening!

13 分鐘