58 分鐘
Listeners ask Mary about Meditation Experience 50 Podcast for Midlife
-
- 個人日誌
Mary Rogers answers her listeners' most asked question "How can I learn to meditate?"
Includes two recommended resources: Sam Harris Waking Up and Dan Harris Ten Percent Happier.
Includes a guided Loving Kindness Meditation with Mary
Mary Rogers answers her listeners' most asked question "How can I learn to meditate?"
Includes two recommended resources: Sam Harris Waking Up and Dan Harris Ten Percent Happier.
Includes a guided Loving Kindness Meditation with Mary
58 分鐘