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Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with positive psychology and well-being thought leaders.

The editors of Live Happy magazine bring you best-selling authors and happiness gurus that share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. Interviews are conducted with people like Shawn Achor, Michelle Gielan, Dr. Christine Carter, Margaret Greenberg, Dr. Drew Ramsey, Gretchen Rubin, Barbara Fredrickson, Tal Ben-Shahar, Deepak Chopra, Sonja Lyubomirsky, Stacy Kaiser, Darin McMahon, Michelle McQuaid, Fred Luskin, Shani Robins, Kristin Neff, Dr. Rick Hanson, and many more.

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    • 心理健康

Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with positive psychology and well-being thought leaders.

The editors of Live Happy magazine bring you best-selling authors and happiness gurus that share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. Interviews are conducted with people like Shawn Achor, Michelle Gielan, Dr. Christine Carter, Margaret Greenberg, Dr. Drew Ramsey, Gretchen Rubin, Barbara Fredrickson, Tal Ben-Shahar, Deepak Chopra, Sonja Lyubomirsky, Stacy Kaiser, Darin McMahon, Michelle McQuaid, Fred Luskin, Shani Robins, Kristin Neff, Dr. Rick Hanson, and many more.

    How Pets Make Us Happier and Healthier With Dr. Margit Gabriele Muller

    How Pets Make Us Happier and Healthier With Dr. Margit Gabriele Muller

    Many of us would do just about anything for our pets. But have you thought about how much your pet is doing for you?

    This week’s guest is here to tell us! Dr. Margit Gabriele Muller is a Doctor of Veterinary Medicine and executive director at Abu Dhabi Falcon Hospital. But she’s also a speaker, life coach and author of multiple books on animals. She’s here to explain what our furry, feathered and finned friends are doing for our health and overall well-being. 

    • 25 分鐘
    Living in Gratitude With Deborah K. Heisz

    Living in Gratitude With Deborah K. Heisz

    This has been the most unusual and, for many, the most difficult year in recent memory. So what’s gratitude got to do with it? As we celebrate Thanksgiving this week, it’s the perfect time to talk about how important gratitude is – not only at Thanksgiving, but as a daily practice. Live Happy CEO and co-founder Deborah K. Heisz joins us to talk about gratitude and other practices to make this unusual Thanksgiving more meaningful.

    • 22 分鐘
    Living Your Legacy With Codi Shewan

    Living Your Legacy With Codi Shewan

    As we get older, it’s common to start thinking about what kind of legacy we’re leaving behind. But what if we started thinking about living our legacy instead of leaving it?

    This week’s guest is Codi Shewan, author of Everyday Legacy: Living Your Life with Purpose, Right Now. Codi’s career in the funeral industry gave him unique insight into death and the realization that every day matters. Now, he explains how each of us can discover our own legacy and live it to the fullest.

    • 24 分鐘
    Developing Your Intuition With Kim Chestney

    Developing Your Intuition With Kim Chestney

    Intuition is something we’re all born with, but somewhere along the way, the noise of the outside world can drown out our inner voice. Or we forget to stop “listening to our gut.” But learning to listen to our intuition can improve virtually every aspect of our lives and help take mindfulness to the next level. This week’s guest, Kim Chestney, an expert on intuition, explains how tapping into our intuition can change our lives — and what we can do to start.

    • 24 分鐘
    Helping Children Manage Grief and Loss With Ashley Bugge

    Helping Children Manage Grief and Loss With Ashley Bugge

    Grief is a difficult subject, and it can be even more difficult when trying to manage it with children. After the sudden death of her husband, Ashley Bugge found herself not only raising two children and planning for the birth of her third child, but also trying to help them live in a world suddenly consumed by grief. This week, Ashley discusses how to talk to children about grief and loss to help them understand their feelings and live a happier life.

    • 26 分鐘
    Coping With Election Stress With Erin Wiley

    Coping With Election Stress With Erin Wiley

    If you’ve been feeling a bit more stressed or anxious lately, you aren’t alone. A new study by the American Psychological Association finds that this election is a “significant source of stress” for some 70% of Americans.

    This week’s guest is Erin Wiley, a clinical psychotherapist and executive director of The Willow Center in Toledo, Ohio. She is here to explain how Election Stress Disorder, which describes the anxiety and distress people are feeling, affects us and how we can avoid it.

    • 28 分鐘

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