15 分鐘
Lotus Meditation Meditations with Angela
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- 心理健康
The lotus is a flower that grows from the mud, up through the water and into the sunshine where it's heavily scented flower can bloom in all it's glory. This pattern of growth signifies our progress in life.
This guided meditation will help you shine the light of awareness into the bud of your lotus, to rise through the mud of your fears and struggles, and into the sunshine, to blossom and flourish.
The lotus is a flower that grows from the mud, up through the water and into the sunshine where it's heavily scented flower can bloom in all it's glory. This pattern of growth signifies our progress in life.
This guided meditation will help you shine the light of awareness into the bud of your lotus, to rise through the mud of your fears and struggles, and into the sunshine, to blossom and flourish.
15 分鐘