Do All of The Things Christine Dyan Thomson

In today's episode, I’m sharing the importance of acknowledging accomplishments. This is a topic that emerged from a period of deep introspection and soul-searching in my own life. As someone who tends to focus on setting and achieving goals, I've often overlooked the importance of pausing to celebrate my wins along the way. This realization dawned on me during a recent phase of uncertainty and limbo in my personal and professional life, prompting me to slow down and reflect on the journey I've been on over the past decade.
 
Through this process of introspection, I compiled a comprehensive list of my accomplishments spanning the past 10 years. This journey has been both enlightening and humbling, as I've uncovered a myriad of personal and professional milestones that I had previously overlooked or dismissed. From forging meaningful connections with loved ones to achieving career milestones and pursuing personal passions, this exercise has provided valuable insights into my growth, identity, and aspirations.
 
As I reflect on this journey of self-discovery and recognition, I'm reminded of the power of gratitude and celebration in shaping our perspectives and fostering resilience. By taking the time to acknowledge our accomplishments, no matter how big or small, we not only honor our hard work and perseverance but also gain clarity and inspiration for the road ahead. Join me in this episode as we explore the impact of recognizing and celebrating our achievements, and learn practical strategies for incorporating gratitude and self-reflection into our daily lives. 
 
WHAT YOU’LL LEARN IN THIS EPISODE: The significance of slowing down and recognizing your achievements amidst the hustle and bustle of everyday life.
How compiling a list of accomplishments can provide valuable insights into your personal and professional growth over time.
The importance of celebrating both big milestones and small victories, creating a sense of fulfillment and motivation for the future.
Strategies for incorporating gratitude and self-reflection into your daily routine, enhancing overall well-being and resilience.
Practical tips for sharing your accomplishments with others, and cultivating a culture of support and celebration within your community.
 


READY TO TAKE IT TO THE NEXT LEVEL?  
Grab a copy of the workbook “How to Calculate Your Rate as an RD Entrepreneur” Discover practical steps to determine your value, understand expenses, set income goals, and calculate your ideal hourly rate. Sign up now for financial empowerment in your nutrition practice.

Hey there, my friends! Welcome back for another Mindset Minute. Today, I want to dive into a topic that's close to my heart: living your values. Each of us possesses a unique power system—a set of core values that guide our decisions and actions. These core values are deeply ingrained within us, and shaped by our experiences, beliefs, and aspirations. And here's the beautiful thing: when we align our lives (and our careers) with our values, magic happens. We experience a profound sense of internal happiness, and God responds in kind, rewarding us with flourishing relationships, fulfilling careers, and a life that truly resonates with our soul's deepest desires.
 
To start living your values, I invite you to reconnect with your childhood—the purest essence of who you are. Reflect on the things that mattered most to you back then. Maybe it was helping others, expressing yourself creatively, or immersing yourself in physical activities like dance. Your childhood holds the key to uncovering your authentic self and rediscovering the values that have always been within you. By identifying and embracing these values, you pave the way for a happier, more meaningful approach to life.
 
So, here's a mantra to carry with you this week: "I am in love with my life. I live my values and show up with integrity in all my interactions. My values are a reflection of my soul's deepest desires." 
 
Now, I invite you to reflect: What are your values?
 
Wishing you a beautiful day and an abundance-filled week ahead!
 
  READY TO TAKE IT TO THE NEXT LEVEL?  
Grab a copy of the workbook “How to Calculate Your Rate as an RD Entrepreneur” Discover practical steps to determine your value, understand expenses, set income goals, and calculate your ideal hourly rate. Sign up now for financial empowerment in your nutrition practice.
 
 

Welcome back to another episode of "Do All of the Things." 
In today's episode, let's dive into the concept of business hypergrowth, something that's become almost synonymous with success in the entrepreneurial world. From social media feeds flooded with promises of overnight million-dollar businesses to the relentless pursuit of scaling to astronomical revenue figures, the pressure to achieve MORE can feel overwhelming. But here's the thing: success isn't a one-size-fits-all equation, and bigger doesn't always mean better. As someone who's experienced the pitfalls of hypergrowth firsthand, I've come to realize that true success lies in aligning your business goals with your personal values and lifestyle goals.
 
So, with that said, I want you to know it’s okay to have a  “big enough” business. What does it mean to have a "big enough" business? It's about defining success on your own terms, considering factors like work-life balance, financial sustainability, and overall well-being. In this episode, we'll explore practical questions to help you assess your current situation and redefine what success looks like for you. Whether you're just starting out or already deep into your entrepreneurial journey, it's time to shift the narrative from chasing the money bag to building a business that supports your desired lifestyle. 
 
WHAT YOU’LL LEARN IN THIS EPISODE:  
The importance of defining success on your own terms as an RD Entrepreneur.
Practical questions to help you assess your current business situation and set realistic goals.
Strategies for achieving sustainable growth while maintaining work-life balance and overall well-being.
How to navigate the pressure to achieve hypergrowth and prioritize what truly matters to you.
Insights on redefining success and building a business that aligns with your personal values and lifestyle aspirations.
 


READY TO TAKE IT TO THE NEXT LEVEL?  
Grab a copy of the workbook “How to Calculate Your Rate as an RD Entrepreneur” Discover practical steps to determine your value, understand expenses, set income goals, and calculate your ideal hourly rate. Sign up now for financial empowerment in your nutrition practice.
 
 

Hey there, my friends! Welcome back for another Mindset Minute. Today, we’re diving deep into the concept of true financial abundance. It's easy to get caught up in the belief that resources are limited, whether it's time or money, but I want to challenge that thought. Take a moment to examine the beliefs you hold about your circumstances. Are they serving you or holding you back?
 
As you observe others experiencing abundance and prosperity, see it as a reflection of what's possible for you. There's no need for a scarcity mindset when you realize that abundance is not a finite resource. It's about recognizing your own worth and embracing the flow of abundance into your life. So, as you go about your week, pay attention to the signs of wealth around you.
 
So, here's a mantra to carry with you this week: "My thoughts determine my prosperity. I am worthy of abundance, and I welcome it into my life." 
 
Now, I invite you to reflect: What outward expressions of abundance do you notice around you, and how do they align with your own desires?
 
Wishing you a beautiful day and an abundance-filled week ahead!
 
 
  READY TO TAKE IT TO THE NEXT LEVEL?  
Grab a copy of the workbook “How to Calculate Your Rate as an RD Entrepreneur” Discover practical steps to determine your value, understand expenses, set income goals, and calculate your ideal hourly rate. Sign up now for financial empowerment in your nutrition practice.
 
 

Welcome back to another episode of "Do All of the Things." 
If you've been tuning in since the days of "Make More Money as a Dietitian," you know I love using my own experiences to shed light on the journey we're all navigating. Right now, I'm deep in the trenches of what I can only describe as growing pains. It's a season of challenges and lessons, but as Iyanla Vanzantkk wisely said, there are valuable lessons to be found in the valley.
 
In this episode, I explore 10 common limiting beliefs that can hinder your growth, whether in your career, business, or personal life. These beliefs can weigh you down, preventing you from reaching your full potential. But no worries, my friend, because awareness is the first step towards transformation, and together, we're uncovering strategies to overcome these obstacles and thrive.
 
 
WHAT YOU’LL LEARN IN THIS EPISODE:  
The insidious belief of "I'm not good enough" and how to reclaim your sense of worth.
Why the notion that "success is reserved for others" is a fallacy, and how to embrace abundance.
The paralyzing fear of failure and how to reframe it as a stepping stone to growth.
How to challenge the belief that "I don't deserve success" and cultivate a mindset of abundance.
Strategies for overcoming perfectionism and embracing the beauty of imperfection on your journey to success.
 


READY TO TAKE IT TO THE NEXT LEVEL? Reserve your spot on the waitlist for our upcoming The Abundance Incubator program enrollment.
 
Grab a copy of the workbook “How to Calculate Your Rate as an RD Entrepreneur” Discover practical steps to determine your value, understand expenses, set income goals, and calculate your ideal hourly rate. Sign up now for financial empowerment in your nutrition practice.
 
 

Hey there, my friends! Welcome back for another Mindset Minute. We're celebrating a milestone today—it's our 300th episode! Can you believe it? From the humble beginnings in the "Make More Money as a Dietitian" series to where we are now, focused on embracing all aspects of life and creating the abundance we truly desire. Whether you've been with me since the beginning or you're just joining me now, I'm grateful for your presence on this journey. Together, we've shared 300 consistent tips, insights, and moments of growth. Let's take a moment to honor our commitment to growth and celebrate this milestone.
 
Today, I want to dive into a powerful reminder: you can feel abundant and live your rich life right now, in this moment. You don't have to wait for external circumstances to align before allowing yourself to experience joy and fulfillment. When you shift your focus to the blessings and richness already present in your life, you naturally attract more abundance. It's about embracing gratitude for what you have while remaining open to receiving more. Instead of postponing happiness with thoughts like "I'll be happy when...," start embracing the abundance that surrounds you today.
 
So, here's a mantra to carry with you this week: "I am abundant. I am full of joy. I am living a rich life now." 
 
Now, I invite you to reflect: How can you cultivate abundance in your life right now, in this moment?
 
Wishing you a beautiful day and an abundance-filled week ahead!
 
  READY TO TAKE IT TO THE NEXT LEVEL? Enrollment for the Abundance Incubator is coming soon! I’m teaching all new concepts and we’re doing it together LIVE! Join the waitlist HERE so you don’t miss out when we open the doors.
 
Grab a copy of the workbook “How to Calculate Your Rate as an RD Entrepreneur” Discover practical steps to determine your value, understand expenses, set income goals, and calculate your ideal hourly rate. Sign up now for financial empowerment in your nutrition practice.