19 集

Manfulness is all about men. How we navigate the issues that men are currently facing and having an open, raw and uplifting discussion about it. Here I will share my personal stories and experiences as a husband, father and business owner, working through fatherhood, spirituality, marriage, business and everything in between.

Manfulness Hamish Cramer

    • 心理健康

Manfulness is all about men. How we navigate the issues that men are currently facing and having an open, raw and uplifting discussion about it. Here I will share my personal stories and experiences as a husband, father and business owner, working through fatherhood, spirituality, marriage, business and everything in between.

    Raising Children

    Raising Children

    Being a parent is a hard gig. There are no manuals and every child is different. But how can we be better parents? How do we deal with kids having tantrums and melt downs when everyone is watching? How do we as fathers discipline them? How do we not make the mistakes our own father's made? 


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    • 26 分鐘
    Shame on you

    Shame on you

    I was recommended a book by Brené Brown called Men, Women and Worthiness. This book was such a great insight into how men think and the feelings and emotions that effect our behaviors.

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    • 32 分鐘
    Are you a HSP?

    Are you a HSP?

    Are you an highly sensitive person? Often it’s hard for men to be emotional let alone sensitive. Here I share my story of being a sensitive kid and how I was able to use these abilities for good.

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    • 24 分鐘
    How can you over come feelings of low self worth?

    How can you over come feelings of low self worth?

    Today I talk about a really useful technique I uses to help me raise my self worth and confidence.

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    • 15 分鐘
    Understanding how our minds work

    Understanding how our minds work

    Do you take the time to reflect on your life? Why have you gone through what you have? Is there a reason? Getting stuck in our heads is mens biggest problem. How can we get out of our heads? Understand how our minds work can literally be life or death.

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    • 14 分鐘
    What to do when there is no love in your relationship

    What to do when there is no love in your relationship

    Relationships are hard. What happens when they start to break down? How do we find ourselves in this place? Can we salvage a broken relationship? I share my experience with my wife and the struggles we have had and what to do when communication breaks down.

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    • 18 分鐘

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