8 分鐘
March- Sadie's Blog
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- 個人日誌
Sadie lost her Grandma too early to colon cancer and wants to spread awareness...Colorectal cancer is highly preventative with a healthy lifestyle of eating a high fiber diet full of fruits, vegetables and legumes, avoiding red meat, exercising daily, limiting your alcohol, not smoking and getting screened early enough. This episode is also available as a blog post: http://mysadie.blog/2022/03/17/march/
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Send in a voice message: https://podcasters.spotify.com/pod/show/katie-rose00/message
Sadie lost her Grandma too early to colon cancer and wants to spread awareness...Colorectal cancer is highly preventative with a healthy lifestyle of eating a high fiber diet full of fruits, vegetables and legumes, avoiding red meat, exercising daily, limiting your alcohol, not smoking and getting screened early enough. This episode is also available as a blog post: http://mysadie.blog/2022/03/17/march/
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Send in a voice message: https://podcasters.spotify.com/pod/show/katie-rose00/message
8 分鐘