6 集

Professional Athlete and Sports Model Blake Bolden and Performance Coach Miles Levine discuss and discover the most productive ways to maintain the highest level of happiness while reaching peak performance mentally, physically and professionally. Nothing is off limits on this show, topics include nutrition, relationships, exercise and travel while interviewing top performers who exhibit high levels of happiness and fulfillment. Doing what you love and loving what you do is a model Miles and Blake live by while constantly learning, growing and discovering ways to better yourself and the world around you. Every episode is filled with actionable ways you can accelerate both your mental and physical performance while enjoying the process, keeping a smile on your face and living everyday to it’s fullest.

Meditate And Move Podcast Meditate and Move Podcast

    • 心理健康

Professional Athlete and Sports Model Blake Bolden and Performance Coach Miles Levine discuss and discover the most productive ways to maintain the highest level of happiness while reaching peak performance mentally, physically and professionally. Nothing is off limits on this show, topics include nutrition, relationships, exercise and travel while interviewing top performers who exhibit high levels of happiness and fulfillment. Doing what you love and loving what you do is a model Miles and Blake live by while constantly learning, growing and discovering ways to better yourself and the world around you. Every episode is filled with actionable ways you can accelerate both your mental and physical performance while enjoying the process, keeping a smile on your face and living everyday to it’s fullest.

關於心理健康的熱門 Podcast