22 分鐘
Meditation: Living, Embodied Presence Tara Brach
-
- 佛教
Meditation: Living, Embodied Presence (2020-05-13) - This practice begins with a full body scan and then guides us to return again and again to our senses. What we find is a dynamic presence, a Hereness that feels like home. The meditation ends with a beautiful poem by David Wagoner called, “Lost.”
Meditation: Living, Embodied Presence (2020-05-13) - This practice begins with a full body scan and then guides us to return again and again to our senses. What we find is a dynamic presence, a Hereness that feels like home. The meditation ends with a beautiful poem by David Wagoner called, “Lost.”
22 分鐘