[Mental Health Awareness Week 2022] Seeking Professional Help & Support (feat. Louis Puah‪)‬ Chrysalising

Louis is the founder of 2 educational start-ups, and realised during the past year, about how he might need some professional support and help, in taking care and maintaining his mental health.

We had a candid conversation about perspectives on mental health and wellbeing, and how it is helpful and beneficial to seek help/support even before we might truly need it. Hearing from Louis, and having him share his experiences and his awareness of self and his being, I am so encouraged and heartened, and I do hope that you too will have similar courage to reach out and ask for help and support. And even if it is not seeking counselling or therapy, perhaps start taking on active responsibility to care for your own mental health and overall wellbeing.

Join us in this conversation, and let us know what your thoughts might be!