Mental Health F*ck It Won't Cut It: The Podcast

This week, Matt Walker and Sarah Salem stop by to talk about mental health. We talk about self-care, mental health resources, and why living with a "stress-baker" is the absolute best. 

DM us your questions @fckitwontcut on Instagram and Twitter or email us at fiwci@bu.edu.

(0:00) Intro

(1:04) Meet Matt & Sarah

(1:40) The Importance of Mental Health

(2:37) The Pandemic & Mental Health 

(5:55) Student Supports & COVID-19 

(7:43) Why Self-Care is Important

(9:49) Self-Care Ideas

(12:05) Mental Health Resources

(14:23) Closing Thoughts 



Theme song by Doug Benishek (@dougbenishek).