17 集

Mindspeak explores holistic mental health and all things mind-body wellness. Join nutritionist and hypnotherapist, Holly Higgins, for weekly discussions about the power of intentional thought and belief; how your subconscious mind influences your health and happiness; and how to harness the food-mood, gut-brain connection. Discover alternative healing modalities for depression and anxiety, hear stories from those who have achieved radical remission, and find the tools you need to take back your power. New episodes every Tuesday!

Mindspeak: Holistic Mental Health with Holly Higgins, NTP Holly Higgins, NTP

    • 心理健康

Mindspeak explores holistic mental health and all things mind-body wellness. Join nutritionist and hypnotherapist, Holly Higgins, for weekly discussions about the power of intentional thought and belief; how your subconscious mind influences your health and happiness; and how to harness the food-mood, gut-brain connection. Discover alternative healing modalities for depression and anxiety, hear stories from those who have achieved radical remission, and find the tools you need to take back your power. New episodes every Tuesday!

    017: Find A Career that Won't Drive You Crazy with Mayda Poc (Get Your Ish Together)

    017: Find A Career that Won't Drive You Crazy with Mayda Poc (Get Your Ish Together)

    Learn how to love the job you have — or move into a career that's more aligned for you.

    • 1 小時 3 分鐘
    016: Clear Your Clutter, Clear Your Mind with Shira Gill (Get Your Ish Together)

    016: Clear Your Clutter, Clear Your Mind with Shira Gill (Get Your Ish Together)

    Holly talks with Shira Gill about easy ways to start decluttering your home and life.

    • 45 分鐘
    015: Financial Wellness with Darcie of Green Bites Project (Get Your Ish Together)

    015: Financial Wellness with Darcie of Green Bites Project (Get Your Ish Together)

    • 1 小時 1 分鐘
    014: Nutrition (Get Your Ish Together)

    014: Nutrition (Get Your Ish Together)

    Holly introduces the "Get Your Ish Together" miniseries, and shares how nutrition can be a gateway drug to radical transformation.

    • 35 分鐘
    013: Probiotics for Mood and Gut Health with Sylvia Hall of Lifted Naturals

    013: Probiotics for Mood and Gut Health with Sylvia Hall of Lifted Naturals

    Holly interviews Sylvia Hall, the co-founder of a probiotic company, about anxiety, mood, gut health, and more.

    • 1 小時 1 分鐘
    012: RTT Hypnotherapy - Lauren Geertsen Shares Her Experience

    012: RTT Hypnotherapy - Lauren Geertsen Shares Her Experience

    Lauren had an RTT hypnotherapy session with Holly, and she opens up about what the experience was like for her.

    • 48 分鐘

關於心理健康的熱門 Podcast

聽眾還訂閱了