6 集

Dr. Heidi Hook is a Naturopathic Doctor who owns a practice in the beautiful Sierra Foothills of Northern California Dr. Heidi is constantly looking into why our bodies work the way they do, all the way down to our genetics and why one person responds to a specific treatment and another does not. Check out what she finds out!

Naturally Curious with Dr. Heidi Hook aubnatmed

    • 另類醫學

Dr. Heidi Hook is a Naturopathic Doctor who owns a practice in the beautiful Sierra Foothills of Northern California Dr. Heidi is constantly looking into why our bodies work the way they do, all the way down to our genetics and why one person responds to a specific treatment and another does not. Check out what she finds out!

    Episode 6: Living A Purposeful Life, with Hannah Zackney

    Episode 6: Living A Purposeful Life, with Hannah Zackney

    Hannah Zackney is a holistic psychotherapist, MFTi supervisor, a teacher, writer and speaker that infuses meditation, mindfulness and a sprinkle of "badassery" into her work of supporting clients to experience their highest potential. As a yoga teacher of 20 years she is passionate about weaving the mind, body spirit connection to empower and embolden her clients to connect with their true happiness and creative capacity.

    • 41 分鐘
    Episode 5: "Cleaning up with Keto", with nutritionist, Mary Beauchamp.

    Episode 5: "Cleaning up with Keto", with nutritionist, Mary Beauchamp.

    In this episode, Naturopathic Doctor, Heidi Hook, interviews therapeutic nutritionist and mind/body specialist, Mary Beauchamp. Mary answers so many questions and brings real clarity around the Ketogenic diet and the GAPS diet.  
     

    • 22 分鐘
    Episode 4: Thoughts, with Judith Waidtlow

    Episode 4: Thoughts, with Judith Waidtlow

    In this podcast, I am extremely honored to interview reiki master, Judith Waidtlow and discuss the power of Thoughts. Judith was born in Berkeley, California and grew up in Portland, Oregon. Her intuitive wisdom is particularly adept at detecting areas in the body that require balance and healing as well as providing insights for spiritual development resulting in greater peace and freedom.
    Dr. Heidi

    • 56 分鐘
    Episode 3: Functional Genomics

    Episode 3: Functional Genomics

    Functional genomics is super exciting to me and is an exploding field. It sets the stage for each person's biochemistry and helps me to understand why a certain supplement or treatment works perfectly to heal one person's body and yet the same supplement or treatment doesn't work for another. 

    • 18 分鐘
    Episode 1: Great Sleep....Simplified!

    Episode 1: Great Sleep....Simplified!

    In this episode, Dr. Heidi Hook, Naturopathic Doctor in Auburn, California shares how you can have a relaxing, sound night sleep without medications and wake up feeing rejuvenated and renewed! 

    • 16 分鐘
    Episode 2: The Vibrant Vagina!

    Episode 2: The Vibrant Vagina!

    Why do I want to talk about this?  Because this is the issue I hear most, across the board, from my women patients. They tell me that sex hurts and they have been told that there is not much can be done so they “grin and bear it”. My patients tell me time and time again how happy they are to not only finally have their sex life is back but how much they ENJOY it again! This is the reason that I have decided to talk about this.

    • 9 分鐘

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