The Modern Man Podcast Ted Phaeton

Summary
In this conversation, Jermaine Todd, a former professional bodybuilder, discusses his journey in the fitness industry and the evolution of his identity. He shares how he got started in bodybuilding, the challenges he faced, and the lessons he learned along the way. JT emphasizes the importance of passion and ambition in achieving success and finding fulfillment. He also reflects on the shift in his identity from solely focusing on his physical appearance to recognizing his spiritual and mental growth. The conversation highlights the significance of self-reflection and personal development in becoming the best version of oneself. He talks about the importance of self-reflection, doing the inner work, and taking responsibility for one's actions. Jt goes even deeper as he emphasizes the need to be present in relationships and interactions with others, as well as the power of mentorship and guiding young men. Stick around until the end to hear JTs goals and ventures in coaching, real estate, and his clothing brand. The conversation concludes with a reminder to be kind and considerate to others, as you never know the impact you can have on someone's life.



Takeaways
Passion and ambition are key drivers of success and fulfillment.
Self-reflection and personal growth are essential for evolving and maturing as an individual.
Identity should not be solely linked to physical appearance but should encompass spiritual and mental growth.
Chasing one's passion rather than the pursuit of money or fame leads to greater satisfaction and success.
The journey to self-discovery and self-improvement requires looking within, identifying areas for growth, and making necessary adjustments. Self-reflection and doing the inner work are essential for personal growth and improvement.
Taking responsibility for one's actions is crucial for positive change.
Being present in relationships and interactions can have a profound impact on others.
Mentorship and guidance are valuable for young men seeking guidance.
Setting goals and pursuing ventures in various areas can lead to personal and financial success.
Kindness and consideration towards others can make a significant difference in someone's life.
 
Chapters
(00:00) Introduction and the Impact of Relationships
(08:28) Transitioning from Professional Bodybuilding
(16:15) Reevaluating Identity Beyond Physical Appearance
(29:47) Guiding Young Men Through Mentorship
(41:32) The Impact of Kindness and Consideration
(44:32) Recap & Outro
 
Jt's Links:
Instagram: https://www.instagram.com/jermainetodd_/ 
FB PAge: https://www.facebook.com/JermaineJTTodd/ 
ACE IG:  https://www.instagram.com/ambitioncreateseverything/ 
Book A consultation: https://calendly.com/acellc1623/20min-coaching-consultation?month=2024-04 
Ambition Creates Everything Store: https://www.ambitioncreateseverything.com/ 



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"Masculinity is like fire, it can bring life or destruction." 
Dr. David Cohodes
 
Summary
In this episode, Dr. David Cohodes, founder of the Unbreakable Man, shares his journey from the military to chiropractic to coaching men. He discusses the importance of going through a night of the soul and finding your true authentic self. He emphasizes the power of breathwork in regulating the nervous system and achieving coherence. Dr. Cohodes also highlights the significance of rites of passage for men and the responsibility that comes with embracing masculinity. He encourages men to be their true selves and not be swayed by external opinions.
 
Takeaways
 
Going through a dark night of the soul is essential for personal growth and finding your true authentic self.
Breathwork is a powerful tool for regulating the nervous system and achieving coherence.
Rites of passage are important for men to embrace their masculinity and take on the responsibility that comes with it.
Being true to yourself and not being swayed by external opinions is crucial for personal fulfillment and growth.
 
Chapters
 
(00:00) Introduction!
(03:27) Embracing the Dark Night of the Soul
(18:30) The Power of Breathwork and Coherence
(25:27) The Significance of Rites of Passage for Men
(35:13) Being True to Yourself in a World of External Opinions
(37:11) Recap & Outro



David’s Links:
 
Website: https://theunbreakableman.com/ 
Instagram: https://www.instagram.com/drdavecohodes/ 
Linktree: https://linktr.ee/drdavecohodes 



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In this conversation, Rick Jordan, founder and CEO of Reach Out, shares his journey from rock bottom to success and offers valuable insights on entrepreneurship, personal growth, and cybersecurity. He emphasizes the importance of making decisions as if you are already at the next level of success and being all in with the resources you have each day. Jordan also highlights the need to recognize and embrace your unique talents and abilities, rather than trying to force yourself into areas that are not meant for you. He provides practical tips on cybersecurity, such as using unique passwords and implementing two-factor authentication.
 
Takeaways
Make decisions as if you are already at the next level of success.
Be all in with the resources you have each day.
Recognize and embrace your unique talents and abilities.
Don't force yourself into areas that are not meant for you.
Implement strong cybersecurity practices, such as using unique passwords and two-factor authentication.



Sound Bites
"When you're doing $100,000, just starting, you need to start making decisions as if you're a half-a-million dollar company."
"All in is giving 100% of what you have on that day."
"Business owners are just running a shop. They're just there really for, it's like a lifestyle for them."
 
Chapters
(00:00) Making Decisions for Future Success
(08:07) Embracing Your Unique Talents and Abilities
(15:42) Navigating Cybersecurity Challenges
(34:23) Cybersecurity & Entrepreneurship 
(38:02) Wrap Up & Outro)
 
Ricks Links!
 
Website: https://www.rickjordan.tv/ 
Instagram: https://www.instagram.com/mrrickjordan/
LinkedIn: https://www.linkedin.com/in/mrrickjordan/ 
Twitter: https://twitter.com/mrrickjordan 
 
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In this conversation, John Trone, a voice for intentional husbands, fathers, and marriages, shares his journey of personal growth and transformation in his marriage. He emphasizes the importance of living with intention, finding clarity on personal values and goals, and being in alignment with a partner who supports growth. John and the host discuss the significance of letting go of negative habits and behaviors and the role of accountability in a relationship. They also touch on the importance of communication and including each other in personal growth journeys. Overall, the conversation highlights the value of unity, love, and commitment in a meaningful marriage. Marriage is one of the most fulfilling things a person can experience, as it forces you to become a better version of yourself and be held accountable. It magnifies the good and bad in life and allows for personal growth and transformation. The values of family and growth are important in a marriage, as they create a strong foundation and inspire individuals to become better. Being intentional, consistent, and honoring commitments are key to personal growth and being proud of oneself. Marriage is a gift that provides love, support, and a lifelong partnership.
 
Takeaways
Living with intention and finding clarity on personal values and goals is crucial for personal growth and a meaningful marriage.
Letting go of negative habits and behaviors is necessary for personal transformation.
Accountability and support from a partner can facilitate personal growth and alignment with shared values.
Communication and including each other in personal growth journeys is essential for unity, love, and commitment in a marriage. Marriage is a fulfilling experience that forces individuals to become better versions of themselves and be held accountable.
Values such as family and growth are important in a marriage and create a strong foundation.
Being intentional, consistent, and honoring commitments are key to personal growth and being proud of oneself.
Marriage provides love, support, and a lifelong partnership.




Sound Bites
"It's a level of valuable man that I can't really put in words."
"I am a proud husband, father, army veteran, and content creator."
"She just lit from up in me, man. That just made me want to be better."
"It's not just, oh, look, a bird. It's what do you see? What is the perspective of your life and what am I missing?"
"I care enough to bring it to your attention. Do you care enough to look?"
"Marriage is probably one of the most fulfilling things a person can experience."
 
Chapters
(00:00) Living with Intention
(05:26) Letting Go of Negative Habits
(09:01) Accountability and Support
(15:08) Communication and Unity
(30:20) The Value of Family and Growth in Marriage
(38:40) Becoming a Better Version of Yourself in Marriage
(46:02) Embracing the Human Condition and Pursuing Personal Growth
(49:22) The Fulfillment and Gift of Marriage



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Summary
In this episode, Dominic Fusco shares his journey of personal growth and the importance of community. He discusses how a health scare, specifically a sudden cardiac arrest, changed his perspective on life and led him to prioritize his mindset, fitness, and nutrition. Dominic emphasizes the need for self-awareness and intentional decision-making to live a fulfilling life. He also highlights the power of community in providing support, motivation, and inspiration. Overall, Dominic's story serves as a reminder to embrace discomfort, cultivate community, and live boldly.
 
Takeaways
Prioritize self-awareness and assess where you are in terms of mindset, fitness, and nutrition.
Understand that different seasons of life require different priorities and adjustments.
Surround yourself with like-minded individuals who inspire and motivate you.
Embrace discomfort and lean into fear to grow and lead a fulfilling life.
Build a strong community that supports and uplifts you.
 
Chapters
(00:00) Introduction and Importance of Community
(03:02) Dom's Journey and Starting a Podcast
(08:14) Health Scare and Shift in Perspective
(14:54) Mindset, Fitness, and Nutrition
(26:53) The Power of Community
(34:06) Summary and Closing



Doms Links:
IG: https://www.instagram.com/dominicfusco/ 
Link Tree: https://www.flowcode.com/page/domfusco?fbclid=PAAaayCsuTUTYmWT9Hzb5e2epY1PZuKO4E77PLzwfJNx4pABocN8QpK_w-WoU_aem_Abd3KCchcbYpYWJx0SZgQE-cJh1ACNHy0_Zpqx6OD2Jl1Pbvi9y0AOGUt3fmlbrVQxU 
 
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Summary
In this episode, Chase Tolison discusses the power of past stories and how they shape our current reality. He emphasizes the importance of taking control of our own stories and the impact it can have on our personal and professional growth. Chase also explores the role of fitness as a gateway to personal development and the significance of becoming a father figure. He highlights the healing power of feeling and the importance of embracing vulnerability. Finally, Chase discusses the power of story work and the need to break free from limiting stories to create a better future.
 
Takeaways
Our past stories shape our current reality and can create molehills that we turn into mountains.
Taking control of our own stories is essential for personal and professional growth.
Fitness can serve as a gateway to personal development and self-discovery.
Becoming a father figure involves inspecting and healing our own stories to create a better future for the next generation.
Embracing vulnerability and feeling our emotions fully can lead to personal transformation.
Storywork is a powerful tool for breaking free from limiting beliefs and creating a better future.
 
Chapters
(00:00) The Power of Past Stories
(05:41) Taking Control of Your Story
(06:40) Living by a Story
(07:27) The Importance of Self-Reflection
(10:44) The Illusion of Happiness
(13:02) Fitness as a Gateway to Personal Development
(15:28) Becoming a Father Figure
(22:06) The Healing Power of Feeling
(27:01) Embracing Vulnerability
(28:28) The Power of Story Work
(31:18) Breaking Free from Limiting Stories
(35:33) The True Meaning of Fatherhood
(37:02) Taking Responsibility for Your Story
(38:23) Lessons from Personal Experiences
 
Connect With Chase:
Waitlist: https://www.chasetolleson.com/pmp-waitlist   
Website: https://www.chasetolleson.com/ 
Instagram: https://www.instagram.com/coach_chase_tolleson/ 
📖Free eBook Here: Mastering Self-Development: Strategies of the New Masculine
 
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