16 分鐘
Nutritional Supplements - How To Know What To Look For The Nutrition Nuggets Podcast
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- 營養
If there is one question I get more than any other on social media it is "how do I know what to look for with nutritional supplements? How do I choose a good one?". Well, this episode answers that very question. We cover:Determining your needsWatch out for these ingredientsKnow this about dosage rangesInsist on THESE manufacturing standardsIf they don't have this certificate, bin themAnd a whole lot more.If you find this useful, please do share with a friend too.
If there is one question I get more than any other on social media it is "how do I know what to look for with nutritional supplements? How do I choose a good one?". Well, this episode answers that very question. We cover:Determining your needsWatch out for these ingredientsKnow this about dosage rangesInsist on THESE manufacturing standardsIf they don't have this certificate, bin themAnd a whole lot more.If you find this useful, please do share with a friend too.
16 分鐘