32 分鐘
Olivia Mercado | The Loose Truth About Surrendering Your Control Introductions
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Olivia Mercado (@oliviamercado.yoga) helps people break free from their own limitations through yoga and tantra workshops, mindfulness seminars, and private coaching. Her free fitness guide for mind, body, and relationships is available now.
What we discuss with Olivia From Bolivia:
If you don't feel in control of your life, it's because you're squeezing too hard.
Why you feel like you don't fit in the more you look like you fit into your culture.
The difference between your mental timeline and the universal timeline, and why it's important to release expectations around yours.
The fastest way to learn your lessons and move on to something better.
Ego is not always the enemy, it is just a tool. How your perception of the same situation can hold you back or move you forward.
Why time flies when you're having fun, and how to make opportunities come to you faster.
And much more...
Sign up for my next in-person community event - I'm hosting a monthly educational meetup in Kuala Lumpur to connect, learn, and grow with the best community-building minds in Asia. Join the tribe here.
Find me on social media:
Instagram @introtoaustin
Facebook.com/austinwillmanofficial
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Send in a voice message: https://podcasters.spotify.com/pod/show/intros/message
Support this podcast: https://podcasters.spotify.com/pod/show/intros/support
Olivia Mercado (@oliviamercado.yoga) helps people break free from their own limitations through yoga and tantra workshops, mindfulness seminars, and private coaching. Her free fitness guide for mind, body, and relationships is available now.
What we discuss with Olivia From Bolivia:
If you don't feel in control of your life, it's because you're squeezing too hard.
Why you feel like you don't fit in the more you look like you fit into your culture.
The difference between your mental timeline and the universal timeline, and why it's important to release expectations around yours.
The fastest way to learn your lessons and move on to something better.
Ego is not always the enemy, it is just a tool. How your perception of the same situation can hold you back or move you forward.
Why time flies when you're having fun, and how to make opportunities come to you faster.
And much more...
Sign up for my next in-person community event - I'm hosting a monthly educational meetup in Kuala Lumpur to connect, learn, and grow with the best community-building minds in Asia. Join the tribe here.
Find me on social media:
Instagram @introtoaustin
Facebook.com/austinwillmanofficial
---
Send in a voice message: https://podcasters.spotify.com/pod/show/intros/message
Support this podcast: https://podcasters.spotify.com/pod/show/intros/support
32 分鐘