100 集

Welcome to the Olivia Towers Podcast! This podcast brings you the whole package as I speak about many areas of my own personal journey and much more. We cover different topics ranging from interviews with top equestrian athletes where we hear their highs and lows and how they navigated them. Advice on building a resilient mindset in all areas of life. Practical tips to help you with your riding and journey in the equestrian world and also my own personal ”storytime” where I share honest and raw experiences from my own life and how I have overcome certain hurdles.

OLIVIA TOWERS PODCAST Olivia Towers

    • 體育

Welcome to the Olivia Towers Podcast! This podcast brings you the whole package as I speak about many areas of my own personal journey and much more. We cover different topics ranging from interviews with top equestrian athletes where we hear their highs and lows and how they navigated them. Advice on building a resilient mindset in all areas of life. Practical tips to help you with your riding and journey in the equestrian world and also my own personal ”storytime” where I share honest and raw experiences from my own life and how I have overcome certain hurdles.

    Introducing lateral work | Take the rein with Towers

    Introducing lateral work | Take the rein with Towers

    We have another training podcast for you and this is one of my favourite topics to discuss. 
    Lateral work is a vital key to keeping your horse supple, relaxed, and developing strength. People are often nervous to start this as they think it needs to be a big jump up in training but it's very easy to slowly move it into your work. 
    Enjoy and make sure to share this on social media when you are listening!

    • 48 分鐘
    Improving your horses canter | Take the rein with Towers

    Improving your horses canter | Take the rein with Towers

    In our final episode of the series around improving your horse's paces, we look at the canter. 
    I chat about how to help your horse improve their canter in the ridden work and hopefully, you can pick up a few useful tips. 
    Enjoy and make sure to share on social media when you are listening along! 
     

    • 25 分鐘
    Improving your horse’s trot | Take the rein with Towers

    Improving your horse’s trot | Take the rein with Towers

    In our next episode of 'Take the rein with Towers' we talk about the trot. The trot is the easiest pace to 'change' and gets more expression in but of course, with everything, this takes knowledge and patience. 
     
    In this podcast, I share the knowledge I have picked up on my journey so it can hopefully help you on yours. Enjoy and don't forget to share when you are listening through social media. Thank you 
     

    • 36 分鐘
    Improving your horse’s walk | Take the reins with Towers

    Improving your horse’s walk | Take the reins with Towers

    In our next episode of 'Take the rein with Towers' we talk all about the walk! 
     
    I give you some personal examples of how I have helped my horses with their walk, some exercises, and explanations behind them. Enjoy and please do share this podcast when you are listening to it. 
     
     

    • 30 分鐘
    Having your horse infront of the leg | Take the reins with Towers

    Having your horse infront of the leg | Take the reins with Towers

    I've decided to release the training podcasts onto my main channel so everyone can enjoy them and learn from them. 
    In this episode, I talk you through having your horse 'in front of the leg' which is so fundamental to riding your horse. We talk about what it is, some hurdles we may face when trying to achieve it and useful exercises to try with your horses. I also give a few examples from my personal experiences.
    Enjoy and thank you for supporting the podcasts. 

    • 49 分鐘
    Changing perspective has me feeling lost | Story time

    Changing perspective has me feeling lost | Story time

    In this podcast, I update you on the huge shift in perspective I have had around training and working with horses. I have been challenging the path I was on and seeking a new one. 
    I hope by sharing this journey I can encourage and help anyone else who faces similar struggles and questions. I don't have the answers yet but I can share the journey. 
    Let me know what you think through social media, it means a lot. 

    • 40 分鐘

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