The You're Not F*cked Podcast Alexa Brehmer

Hello My Lovely Listeners ❤️
I share about how my podcast will be shifting slightly as I am transforming (again lol) by shedding another layer of programming.

I've held back from some topics I'm deeply passionate about due to fear of it being too intense, heavy, or dark for others. I will not to that anymore. My soul is yearning to express all of me and it includes my knowledge of the darkness going on in the world.

The key I explain is to face darkness & cultivate light

P.s. I stand with Palestine 🇵🇸 (Ceasefire now) and so many other hardships facing our fellow humans right now. I will be speaking more about these in episodes to come. As someone claiming to be spiritual and stepping into more leadership I think it's important we speak about these ugly truths and find a real way to create impact. Real spirituality is not all Love & Light. It's also not staying STUCK in darkness. There is balance and together we will be exploring this on episodes to come.

Thank you for your continued support. 💚

Meet the wonderful as f*ck men from The No Street Lights Podcast: Tim and Aaron. I hold them dear to my heart and I hope you will too.
They share their personal stories and experiences, highlighting the importance of vulnerability, community, and compassion. They discuss their backgrounds, including challenges and trauma they faced in their childhoods. Tim opens up about his traumatic experience and his journey to finding love and a new perspective on life.

Aaron emphasizes the significance of having an open but critical mind and the importance of contemplating beliefs and letting go.

They also discuss the obstacles that prevent people from coming together, such as ego and rigid ideologies. The conversation explores the challenges of online communication and the importance of open-mindedness in in-person conversations. It emphasizes the power of compassion in changing perspectives and the need for willingness to change and seek help.

The impact of toxic masculinity on men's mental health is discussed, along with the stigma surrounding men's mental health. The conversation highlights the importance of creating safe spaces for men to seek help and taking action to create resources for men's mental health. It also addresses the fear of rejection and the importance of embracing vulnerability and authenticity. The

conversation concludes with a discussion on psychedelic clinics and plant medicine, and the fear of awakening deep emotions through psychedelics. In this conversation, we discuss various topics related to fear, death, and healing. We explore the fear of death and the experience of being alone. We also touch on the concept of consciousness and the importance of community in the healing process. The conversation ends with expressions of gratitude for life and health, as well as plans for future collaborations.

Connect With Tim & Aaron From NSL
Podcast:
-Apple https://podcasts.apple.com/us/podcast/no-street-lights-podcast/id1696321025
-Spotify https://podcasters.spotify.com/pod/show/nostreetlightspodcast
IG: https://www.instagram.com/nostreetlightspodcast/
FB: https://www.facebook.com/profile.php?id=100094151442311
Tiktok https://www.tiktok.com/@no.street.lights

Connect with Alexa F*cking Brehmer
IG: https://www.instagram.com/theyourenotfuckedpodcast/
https://www.instagram.com/alexafuckingbrehmer/
Tiktok: https://www.tiktok.com/@alexafuckingbrehmer

ALSO Tim's wife Brittnay has a LOVELY online Coffee Shop w/ Tea options
Use my affiliate link below to find some yummy as heck coffee:
https://beebeescoffee.com/?ref=dtzccs8g
✨Selling various flavors of coffee ☕️🐶 Each order of coffee = a donation to @4pawsforability

In this episode, Alexa Brehmer discusses the importance of breathwork and finding moments of calm in our busy lives. She then transitions to the topic of psychedelics, sharing her personal experiences and journey with sobriety. Alexa reflects on how psychedelics helped her break free from religious conditioning and open her mind to new possibilities. She also discusses the challenges of addiction and seeking help, emphasizing the importance of support systems. Alexa shares her last experience with mushrooms and the gratitude she feels for the lessons learned. She concludes by discussing her current stance on psychedelics and promoting responsible use while acknowledging the challenges of sobriety.



Topics Included:


Finding moments of calm through breathwork can help cultivate a calmer and more grounded state of being.
Psychedelics can have a profound impact on personal beliefs and can help break free from religious conditioning.
Addiction is a challenging journey, and seeking help and having a support system is crucial for recovery.
Promoting responsible use of psychedelics involves setting intentions, creating a safe environment, and doing the necessary inner work.
Sobriety is a personal journey, and it's important to acknowledge the challenges and celebrate the progress made.


Connect with Alexa:

IG: @alexafuckingbrehmer

@theyourenotfuckedpocast

Email: theyourenotfckedpocast@gmail.com

In this episode, Alexa shares her experience of getting drugged by friends and the subsequent challenges she faced. She reflects on the context and background of that period in her life, including a difficult breakup and other life changes. Alexa discusses the toxic friendships she had and the red flags she ignored. She recounts the night she got drugged and the hallucinations and paranoia she experienced. Alexa emphasizes the importance of trusting one's gut and setting boundaries. She also shares her journey of self-acceptance and self-love, and how it led her to create the You're Not F****d podcast.

Topics covered in today's episode

Trust your gut and set boundaries to protect yourself from toxic friendships.
Self-blame is a coping mechanism that can prevent you from recognizing when others are hurting you.
You deserve love and compassion, regardless of your flaws and mistakes.
Pour love into yourself and practice self-acceptance and self-care.
You have the power to change your story and create a better life for yourself.



Connect with Alexa

IG @alexafuckingbrehmer
@theyourenotfuckedpodcast

Tiktok @alexafuckingbrehmer

Email theyourenotfckedpocast@gmail.com (please note their is no "u" between the "f" and "c")

FB The you're Not F*cked Podcast

In today's lovely f*cking episode I speak about


Healing & connecting to ourselves
Embracing all emotions
The impact of subconscious reprogramming
Reparenting and holding space for ourselves
Living a wholehearted life

+ MORE

Connecting with me via

IG: @alexafuckingbrehmer

@theyourenotfuckedpodcast

EMAIL: theyourenotfckedpodcast@gmail.com

FB: The You're Not F*cked Podcast



Xoxo you lovely f*cking Souls

You can have DOUBTS while pursuing your DREAMS. Don't give up. Please keep going

Connect with me on instagram
@alexafuckingbrehmer
@theyourenotfckedpodcast