156 集

Juli Bauer is the creator of paleomg.com where she shares her recipes, thoughts, fashion, workouts, travel and really whatever the hell else she wants to. Wait. Am I suppose to talk in the third person in this podcast description? That's weird.



I'm not here to give you the science behind Paleo or a history lesson. That's boring. Go somewhere else for that. I'm literally here to talk about whatever pops into my mind. Curse words and all. My French bulldog tends to snore in episodes, I'm easily distracted and completely unqualified to have my own podcast, but hey, that's the world we live in. So let's chat about stuff while I snack and slurp on some food. Keeping it professional, just for you guys!

PaleOMG Uncensored PaleOMG Uncensored

    • 健康與體能

Juli Bauer is the creator of paleomg.com where she shares her recipes, thoughts, fashion, workouts, travel and really whatever the hell else she wants to. Wait. Am I suppose to talk in the third person in this podcast description? That's weird.



I'm not here to give you the science behind Paleo or a history lesson. That's boring. Go somewhere else for that. I'm literally here to talk about whatever pops into my mind. Curse words and all. My French bulldog tends to snore in episodes, I'm easily distracted and completely unqualified to have my own podcast, but hey, that's the world we live in. So let's chat about stuff while I snack and slurp on some food. Keeping it professional, just for you guys!

    The Weight Debate – Episode 146: PaleOMG Uncensored Podcast

    The Weight Debate – Episode 146: PaleOMG Uncensored Podcast

    Today on the podcast I talk about my ever-changing weight, why it doesn't matter, and why people should stop commenting on people's weight as a compliment. Let's change the conversation.





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    Ned Full Spectrum Hemp Collection is made from organic, whole, and/or natural ingredients. Their hemp oil is extracted from the finest organic hemp plants that are grown in Paonia, CO. Ned’s full spectrum products only use 2 ingreidents – CBD and other phytocannabinoids from the hemp plant plus Non-GMO MCT oil. Hemp oil is well known for a huge range of benefits such as a sleep aid, as an anti-inflammatory, pain reliever, to help treat anxiety and even depression, and treatment of serious conditions such as epilepsy, parkinsons, alzeimers and more! I personally use it for sleep and now my husband uses it for anxiety and headaches and I even add it in my dog’s food! If you’re ready to give Ned’s Full Spectrum Hemp Oil a try, click here to get 15% off your first purchase!

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    Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

    • 43 分鐘
    Fitnessing – Episode 145: PaleOMG Uncensored Podcast

    Fitnessing – Episode 145: PaleOMG Uncensored Podcast

    Today on the podcast, I talk about becoming a dog whisperer, my latest fitness program launch, what I've been doing for my own workouts, and what NOT to say to someone at the grocery store!

    Get the new PaleOMG Power Program + Meal Guide Here



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    Ned Full Spectrum Hemp Collection is made from organic, whole, and/or natural ingredients. Their hemp oil is extracted from the finest organic hemp plants that are grown in Paonia, CO. Ned’s full spectrum products only use 2 ingreidents – CBD and other phytocannabinoids from the hemp plant plus Non-GMO MCT oil. Hemp oil is well known for a huge range of benefits such as a sleep aid, as an anti-inflammatory, pain reliever, to help treat anxiety and even depression, and treatment of serious conditions such as epilepsy, parkinsons, alzeimers and more! I personally use it for sleep and now my husband uses it for anxiety and headaches and I even add it in my dog’s food! If you’re ready to give Ned’s Full Spectrum Hemp Oil a try, click here to get 15% off your first purchase!

     ____________

    Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

    • 45 分鐘
    Blogging LOL – Episode 144: PaleOMG Uncensored Podcast

    Blogging LOL – Episode 144: PaleOMG Uncensored Podcast

    This week on the podcast I give a therapy update, interior design experience update, share what my SIL learned from her latest astrology reading, and then I answer some questions that someone had about blogging and starting a podcast!





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    Ned Full Spectrum Hemp Collection is made from organic, whole, and/or natural ingredients. Their hemp oil is extracted from the finest organic hemp plants that are grown in Paonia, CO. Ned’s full spectrum products only use 2 ingreidents – CBD and other phytocannabinoids from the hemp plant plus Non-GMO MCT oil. Hemp oil is well known for a huge range of benefits such as a sleep aid, as an anti-inflammatory, pain reliever, to help treat anxiety and even depression, and treatment of serious conditions such as epilepsy, parkinsons, alzeimers and more! I personally use it for sleep and now my husband uses it for anxiety and headaches and I even add it in my dog’s food! If you’re ready to give Ned’s Full Spectrum Hemp Oil a try, click here to get 15% off your first purchase!

     ____________

    Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

    • 48 分鐘
    Fitness Program Therapy – Episode 143: PaleOMG Uncensored Podcast

    Fitness Program Therapy – Episode 143: PaleOMG Uncensored Podcast

    Today on the podcast my SIL is back to talk for a hot minute before she works out! We talk about infidelity, her current living situation, and why our charcuterie board competition will need to be a little different next year. Then I'm by myself once again to chat about my first therapy session, something that surprised me afterwards, then my upcoming fitness program that release this month!!





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    Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

    • 54 分鐘
    Baby Shower Tattoos – Episode 142: PaleOMG Uncensored Podcast

    Baby Shower Tattoos – Episode 142: PaleOMG Uncensored Podcast

    Today on the podcast I talk about a fun baby shower, my latest update in the tattoo removal process, the worst way to eat granola, getting prepped to go to a therapist for the first time, and how the interior design experience is going!





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    Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

    • 47 分鐘
    Birth Control – Episode 141: PaleOMG Uncensored Podcast

    Birth Control – Episode 141: PaleOMG Uncensored Podcast

    This week on the podcast, I'm talking about my experience getting off of birth control, the supplements I took to help with the transition, and what I'm using to track my periods and ovulation.





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    Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

    • 52 分鐘

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