24 分鐘

Phil Daoust: Longevity for the late starter Sunday Morning

    • 新聞

Can a latecomer to health and fitness undo decades of inactivity, excess and intemperance? Journalist Phil Daoust explores his options in a new column, Fit for ever, in The Guardian.

Can a latecomer to health and fitness undo decades of inactivity, excess and intemperance? Journalist Phil Daoust explores his options in a new column, Fit for ever, in The Guardian.

24 分鐘

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