48 集

I am all about helping woman Nourish their bodies, burn fat and build a booty all on a plant-based diet. OKAY.

Why? Because it is all about your health but its also all about the booty! Support this podcast: null/support

Plant-Based Booty Podcast- Fitness | Plant Based | Fat Loss | Wellness Samantha Burgos

    • 健康與體能

I am all about helping woman Nourish their bodies, burn fat and build a booty all on a plant-based diet. OKAY.

Why? Because it is all about your health but its also all about the booty! Support this podcast: null/support

    Ep 48: How To Approach Your New Fitness Goals | Loose weight and keep it off!

    Ep 48: How To Approach Your New Fitness Goals | Loose weight and keep it off!

    Ep 48: How To Approach Your New Fitness Goals | Loose weight and keep it off!

    GET MY FREE GUIDE | 10 Cardio Moves That Build A Booty 
    // F O L L O W ▸ instagram | instagram.com/_vivalasami
    //Supplements I Love | Plantbasedbooty.com
    // A B O U T I’m Samantha Burgos, I’m a Wellness Coach and I help women nourish their body, burn fat and build a BOOTY! I provide tips, motivation and much more in the areas of Fitness, Plant-Based Living, and CONFIDENCE! My goal is to give you all the information possible in order to help you breakthrough in these areas in your life. No one is stuck. You can always be a better version of you.

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    Support this podcast: null/support

    • 13 分鐘
    Ep 47: 3 Main Reasons Why You Need To Start Weightlifting ASAP.

    Ep 47: 3 Main Reasons Why You Need To Start Weightlifting ASAP.

    Ep 47 - 3 Main Reasons Why You Need To Start Weightlifting ASAP.

    GET MY FREE GUIDE | 10 Cardio Moves That Build A Booty 

    // F O L L O W ▸ instagram | instagram.com/_vivalasami

    //Supplements I Love | Plantbasedbooty.com

    // A B O U T I’m Samantha Burgos, I’m a Wellness Coach and I help women nourish their body, burn fat and build a BOOTY! I provide tips, motivation and much more in the areas of Fitness, Plant-Based Living, and CONFIDENCE! My goal is to give you all the information possible in order to help you breakthrough in these areas in your life. No one is stuck. You can always be a better version of you.


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    Support this podcast: null/support

    • 10 分鐘
    Ep 46 - The best approach to FAT LOSS & muscle building | debunking FAT LOSS MYTHS

    Ep 46 - The best approach to FAT LOSS & muscle building | debunking FAT LOSS MYTHS

    Ep 46 - The best approach to FAT LOSS & muscle building | debunking FAT LOSS MYTHS

    GET MY FREE GUIDE | 10 Cardio Moves That Build A Booty 



    // F O L L O W ▸ instagram | instagram.com/_vivalasami 

    //Supplements I Love | Plantbasedbooty.com

    // A B O U T I’m Samantha Burgos, I’m a Wellness Coach and I help women nourish their body, burn fat and build a BOOTY! I provide tips, motivation and much more in the areas of Fitness, Plant-Based Living, and CONFIDENCE! My goal is to give you all the information possible in order to help you breakthrough in these areas in your life. No one is stuck. You can always be a better version of you.


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    Support this podcast: null/support

    • 12 分鐘
    Ep 45 - Vegan Meat Replacement | My thoughts and experiences | BEYOND THE MEAT & ETC

    Ep 45 - Vegan Meat Replacement | My thoughts and experiences | BEYOND THE MEAT & ETC

    Ep 45 - Vegan Meat Replacement | My thoughts and experiences | BEYOND THE MEAT & ETC

    // F O L L O W ▸ instagram | instagram.com/_vivalasami 

    // A B O U T I’m Samantha Burgos, I’m a Wellness Coach and I help women nourish their body, burn fat and build a BOOTY! I provide tips, motivation and much more in the areas of Fitness, Plant-Based Living, and CONFIDENCE! My goal is to give you all the information possible in order to help you breakthrough in these areas in your life. No one is stuck. You can always be a better version of you.


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    Support this podcast: null/support

    • 11 分鐘
    EP 44: MY TIPS AS A TRAINER ON BURNING BELLY FAT

    EP 44: MY TIPS AS A TRAINER ON BURNING BELLY FAT

    EP 44: MY TIPS AS A TRAINER ON BURNING BELLY FAT

    // F O L L O W
    ▸ instagram | instagram.com/_vivalasami

    // A B O U T
    I’m Samantha Burgos, I’m a Wellness Coach and I help women nourish their body, burn fat and build a BOOTY! I provide tips, motivation and much more in the areas of Fitness, Plant-Based Living, and CONFIDENCE! My goal is to give you all the information possible in order to help you breakthrough in these areas in your life. No one is stuck. You can always be a better version of you.


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    Support this podcast: null/support

    • 15 分鐘
    Ep 43: Want to become plant based or vegan? Here is how to start!

    Ep 43: Want to become plant based or vegan? Here is how to start!

    Ep 43: Want to become plant based or vegan? Here is how to start!

     

    // F O L L O W

    ▸ instagram | instagram.com/_vivalasami

     

    // A B O U T

    I’m Samantha Burgos, I’m a Wellness Coach and I help women nourish their body, burn fat and build a BOOTY! I provide tips, motivation and much more in the areas of Fitness, Plant-Based Living, and CONFIDENCE! My goal is to give you all the information possible in order to help you breakthrough in these areas in your life. No one is stuck. You can always be a better version of you.


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    Support this podcast: null/support

    • 13 分鐘

關於健康與體能的熱門 Podcast

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