Podcast 1: Exercise I forgot to retire!
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- 自我提升
In this first episode we speak with Exercise Physiologist Simon Cummings for tips on starting and sustaining an exercise program. KISS is the secret says Simon!
* Listen to this episode on iTunes.
* Stream by clicking here.
* Download as an MP3 by right-clicking here and choosing “save as."
In this first episode we speak with Exercise Physiologist Simon Cummings for tips on starting and sustaining an exercise program. KISS is the secret says Simon!
* Listen to this episode on iTunes.
* Stream by clicking here.
* Download as an MP3 by right-clicking here and choosing “save as."