8 集
Radiant Health Radio Aoife Mac Intyre
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- 健康與體能
Aoife translated in Irish means radiance- radiance is light! let me show you how to shine! Gain free information to feel healthy inside and out from Emotional Eating Advisor, Fitness Model and JNL UK President, Aoife Mac Intyre. For the promotion of the right health advice and Eating disorder Awareness.
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Episode 8-Letter T with Nissa Sallas
In this episode Nissa portrays her amazing transformation from 'Sick to Sexy', we discuss depression and give some motivational tips on how to overcome it. Nissa also guides us through her Ebook written for Radiant Health Radio listeners on teaching yourself to be fit
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Episode 7 Letter N-Nutrition with the Diet Diva
On this episode of Radiant Health Radio I discuss with the Diet Diva, Unni Greene preworkouts, supplementation, competition prep and womens health. The nutritionist, sport coach and 49 year old mother of four gives sound advice and education in this episode.
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Episode 6- Letter N,topic Nutrition with Ben Coomber
Listen to the AWESOME performance nutritionist Ben Coomber on radiant health radio discussing yo-yo dieting,competition preparation, the contraceptive pill with other nutritional topics
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Episode 5-Letter A topic Activity with Anna Sward of Protein Pow(D)er!
A is for Activity! Protein Pow(D)er founder Anna Sward discusses her favourite activity, transforming protein powder into delicious cakes, muffins and donuts.
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Episode 3- Letter I
Two health advisors discussing letting go of negativity and being free from emotional eating. Empowering yourself through self-control and how to achieve this.
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Episode 2-Letter D
This week I discuss inner love with the gorgeous Northern Irish bikini & fitness athlete, Alexandra Wilson. Two Irish girls have a laugh and discuss inner self-hatred, letting go of binging eating and healing yourself. We will be giving our own personalised tools and tips and as always discussing health education.