3 集

Thoughts, instructions, and provocations from a yoga radical.

Radical Yoga Podcast Colin Hall

    • 另類醫學

Thoughts, instructions, and provocations from a yoga radical.

    Get it Twisted: Thoughts on Twisting in Yoga Asanas

    Get it Twisted: Thoughts on Twisting in Yoga Asanas

    Episode #3 of the Radical Yoga Podcast, featuring a short talk from Colin about twisting postures.  The talk revolves around the nature of twisting   postures, in particular as they relate to the health of the skeletal and digestive systems.

    • 15 分鐘
    Radical Yoga Podcast: Inverting the Order (Inverted Poses)

    Radical Yoga Podcast: Inverting the Order (Inverted Poses)

    Episode #2 of the Radical Yoga Podcast, featuring a short talk from Colin about inverted postures.  The talk revolves around the nature of inverted  postures in terms of the psycho-spiritual results of inverted postures.

    • 15 分鐘
    Radical Yoga Podcast: Taking a Stand (Standing Poses)

    Radical Yoga Podcast: Taking a Stand (Standing Poses)

    Episode #1 of the Radical Yoga Podcast, featuring a short talk from Colin about standing postures.  The talk revolves around the nature of standing postures in terms of the psycho-spiritual results of standing postures.

    • 15 秒

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