4 集

A weekly podcast series, this will delve deep into the science of menstruation. Why does PMS hurt so? Why does chocolate seem like the perfect solution to all our period woes?
With this quirky yet informative series, we plan to tackle such topics—so as to give you a better insight into those utterly, truly, horrible five days. This presentation is brought to you by HT Smartcast.

Red Confessions Health Shots - HT Smartcast

    • 健康與體能

A weekly podcast series, this will delve deep into the science of menstruation. Why does PMS hurt so? Why does chocolate seem like the perfect solution to all our period woes?
With this quirky yet informative series, we plan to tackle such topics—so as to give you a better insight into those utterly, truly, horrible five days. This presentation is brought to you by HT Smartcast.

    4: So, This Is How I Reinvented My Period

    4: So, This Is How I Reinvented My Period

    January is the month of reinvention. So, tune in to this episode of Red Confessions to relook the ways we can deal with our periods.  

    • 4 分鐘
    3: Bloating Blunder

    3: Bloating Blunder

    Bloating is one of the aftermaths of period and hormonal changes are to be blamed for it. Tune in to this episode of Red Confessions where Nikita is sharing some secrets that will help you de-bloat yourself -- as party season is around and you don't want to look like a hot air balloon and hassled.   

    • 4 分鐘
    2: Rash, Period Rash

    2: Rash, Period Rash

    Those sanitary napkin ads on television look so empowering, isn’t it? Nikita also thought the same and in lieu of getting something thin, she got something mean. Hear this episode of Red Confessions and find out how Nikita got this itchy monster and what she does to get rid of it.

    • 4 分鐘
    1: Emotions, Period!

    1: Emotions, Period!

    Sad, angry, sympathetic, empathetic... isn't that the case with most of us during the five days we chum? After all, periods do bring out the worst in us. And we've got our hormones to blame for that! In this episode of Red Confessions, meet Nikita as relays how she deals with mood swings while menstruating. 

    • 3 分鐘

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