45 集

Some insights are too good to keep to one selves, this is a space where I shall share of the treasures that Life and the Universe have gifted me to help uplift the other seekers of my global tribe. Join me, an expert in the art of personal transformation, as I share wisdom that has served thousands who have been willing to enter the Healing Room and take a seat across from me in my therapeutic Red Chair.

Who am I? I AM Ms. Ayana!
Learn more of me and my Holistic Psychotherapy Healing Practice At: www.MsAyana.com

Reflections from the Red Chair with Ms. Ayana Ms. Ayana Burnett

    • 健康與體能

Some insights are too good to keep to one selves, this is a space where I shall share of the treasures that Life and the Universe have gifted me to help uplift the other seekers of my global tribe. Join me, an expert in the art of personal transformation, as I share wisdom that has served thousands who have been willing to enter the Healing Room and take a seat across from me in my therapeutic Red Chair.

Who am I? I AM Ms. Ayana!
Learn more of me and my Holistic Psychotherapy Healing Practice At: www.MsAyana.com

    Episode 45: What exactly is Emotional Independence?

    Episode 45: What exactly is Emotional Independence?

    There are all types of terms you discover when researching and exploring the realm of self-help. Yet, what do they truly mean? Today, listen as I take on the task of figuring out what in the world is emotional independence anyway.

    • 6 分鐘
    Episode 44: Three Powerful Words that Will Change Your Life

    Episode 44: Three Powerful Words that Will Change Your Life

    Let’s explore yet another step along our pathway to true lasting Happiness... it’s easier than you think!

    • 7 分鐘
    Episode 43 - Ready for change? Do this!

    Episode 43 - Ready for change? Do this!

    So you are ready to commit to you...Great! Yet, want to know the next step? Listen here!

    • 9 分鐘
    Episode 42: The Happiness Formula - Part 2

    Episode 42: The Happiness Formula - Part 2

    Happiness may indeed be closer than you realize! Listen for the How!

    • 18 分鐘
    Episode 41: The Happiness Formula - Part 1

    Episode 41: The Happiness Formula - Part 1

    Are you unhappy? Let’s explore what is really in the way and how to get beyond it!

    • 9 分鐘
    Episode 40: How ya living?

    Episode 40: How ya living?

    One of my favorite teachers, Dr. Edith Fraiser, always taught us about the power of a question. One of most powerful questions we can ask ourselves daily is: Are we living to avoid death or to embrace life? Listen as I explore why...

    • 7 分鐘

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