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All things meditation, mindfulness, relaxation, self help, resilience, wellness and the occasional awful joke.

Relax Change Create Andrew Johnson

    • 健康與體能

All things meditation, mindfulness, relaxation, self help, resilience, wellness and the occasional awful joke.

    A quick intro to Relax Change Create.

    A quick intro to Relax Change Create.

    Over the coming weeks, I’ll be talking to some wonderful people in the wellness community. There is a huge need for us all to become more mindful, resilient and connect more with like minded people. If you have any questions, requests or other feedback, please get in touch. AJ 🙏🏼

    • 1 分鐘

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