10 集

Reminded Mind’s podcast show: “The one-liner reminder” is hosted by Clinical Psychological Therapists Grant and Sally Harvey. Join us each week as we bring a brief, straight-to-the-point show, sharing a fresh, inspiring and challenging truth to consider, to add to your mind health, healing and identity journey. We will leave you with the one-liner reminder every show, a practical, easy to remember truth that just might save your life, and at the very least, heal your mind.

Reminded Mind Grant Harvey and Sally Harvey

    • 健康與體能

Reminded Mind’s podcast show: “The one-liner reminder” is hosted by Clinical Psychological Therapists Grant and Sally Harvey. Join us each week as we bring a brief, straight-to-the-point show, sharing a fresh, inspiring and challenging truth to consider, to add to your mind health, healing and identity journey. We will leave you with the one-liner reminder every show, a practical, easy to remember truth that just might save your life, and at the very least, heal your mind.

    That F word: failure

    That F word: failure

    Join Grant as he speaks about the F word and men. Failure. Something most people fear. What is it? How do we deal with it? How do we face it and still choose what we want to do.

    • 5 分鐘
    Mentality 2

    Mentality 2

    Mentality part 2 finds Grant talking about men, their feelings, coping mechanisms and how to acknowledge you may need to refuel. A great reminder - you are not failing.

    • 7 分鐘
    You are going to be okay

    You are going to be okay

    Heres the one liner reminder for today’s episode: You are going to be okay. Along with some practical strategies and tips to sit with emotions, understand your own mind and how to answer those relentless questions that go around and around in your head.

    • 9 分鐘
    Mentality

    Mentality

    Join Grant as he speaks to men around mentality- looking at culture, masculinity, emotions and what men are told to feel and to be and how to challenge unhelpful beliefs with new truths that may serve you better. You can be real with self... and look after self.

    • 9 分鐘
    The truth about identity

    The truth about identity

    Join Sally in this episode as she introduces why it's important to be self-reflective, understand your own mind and knowing what makes up your identity - your subconscious foundational beliefs.

    • 8 分鐘
    To help seek is not weak.

    To help seek is not weak.

    The next podcast episode in our May you stay campaign for the month of May is about resources. Where do I start with looking for support services? What if I have tried therapy before and didn’t like it? Does therapy even work? What resources are out there for mental health support and therapy around feeling suicidal? This episode will answer these questions and more.

    • 8 分鐘

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