33 集

Are we running? Maybe ... maybe not.Andy and Em tackle the realities of trying to get healthy in a world of junk food and Netflix with weekly goals and a lot of laughter.

ReRunning Podcast Andy and Em Frappier

    • 休閒

Are we running? Maybe ... maybe not.Andy and Em tackle the realities of trying to get healthy in a world of junk food and Netflix with weekly goals and a lot of laughter.

    Stupid Easy Goals

    Stupid Easy Goals

    Em went to her first lifestyle medicine appointment, and Andy invents the Nut Diet.

    • 59 分鐘
    Ding Dong

    Ding Dong

    Andy & Em talk about some of the favorite teachers from high school as well as their goals for the week, failures, successes, and adult lunchables. 

    • 23 分鐘
    It's Not A Backpack, Folks

    It's Not A Backpack, Folks

    Andy and Em discuss their favorite exercises and debate which is worse: burpees or Turkish get ups.

    • 39 分鐘
    Brought to You by the Rice Council of America

    Brought to You by the Rice Council of America

    Em gave herself a concussion, and Andy's all about exercise and rice this week.

    • 22 分鐘
    We Are Not Sexy Doctors

    We Are Not Sexy Doctors

    Andy and Em are having mixed success with their healthy goals this week, and they are still obsessed with The Circle. #teamJoey

    • 37 分鐘
    I'm No Gym Bro

    I'm No Gym Bro

    Andy and Em both got a kick in the booty and are rocking (most) of their goals so far.

    • 33 分鐘

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