Running Your First 100K The Training For Ultra Podcast with Rob Steger

Running Your First 100K with Tod Beck and Corinne Shalvoy.  Learning from two inspiring ultrarunners!
Big ty to the show sponsors!
Kogalla - use discount code of “TrainingForUltra” 
https://kogalla.com/
XoSkin - use discount code of “T4U20”  http://www.xoskin.us/
Training For Ultra - Audiobook on Audible!
https://www.audible.com/pd/B07T9H21CB/?source_code=AUDFPWS0223189MWT-BK-ACX0-155697&ref=acx_bty_BK_ACX0_155697_rh_us