5 集
The Ryan Answers Podcast Ryan Answers
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- 健康與體能
Occasionally funny and somewhat informative conversations about relationship and marriage problems. Want your questions answered? Send 'em in at ryananswers.com/contact
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Ep 5: Dr Chris Friesen on Biohacking, Top Level Performance, and Mental Fitness
SHOWNOTES: www.ryananswers.com/ep5
Neuropsychologist Dr. Chris Friesen talks about the mental performance secrets he uses to help Olympic athletes perform at their best. -
Ep 4: Mark Groves on Living With Intention and Creating Great Relationships
SHOWNOTES: www.ryananswers.com/ep4
Relationship coach Mark Groves talks about waking up to your life, taking ownership of your direction, and how to create a great relationship. -
Ep 3: Vienna Pharaon on Communication, Awareness, Social Programming
SHOWNOTES: www.ryananswers.com/ep3
Licensed marriage and family therapist Vienna Pharaon talks relationship communication secrets, how to avoid arguments and blow outs in your marriage or relationship, and how the psychology of social programming affects the relationships you have in your adult life. -
Ep 2: Jennine Estes on Affairs, Infidelity, and Rebuilding Trust
SHOWNOTES: www.ryananswers.com/ep2
Licensed Marriage and Family Therapist Jennine Estes gives a step by step template for how to recover from infidelity, affairs, and one night stands, both as the person having the affair and the person who was cheated on. She talks about the differences between long term affairs and short term flings, texting, tinder, and modern methods of cheating, and how to rewire your brain for secure relationships. -
Ep 1: Dan Bolton on Marriage Myths, Divorce, and Building Confidence
SHOWNOTES: www.ryananswers.com/ep1
Licensed Mental Health Counselor Dan Bolton gives you the rundown on relationship and marriage myths, how divorce can be the best thing to ever happen in your life, how to build your confidence, and what you need to do to make your online dating profile stand out.