S01E05C How much time are we investing in our psychological well-being? (PART C‪)‬ Parent Connection Podcast

In this episode a group of Head Start parents hang out and discuss: 

Mental health issues

-- Signs of a mental breakdown

-- Support System: Who is your circle of trust?

-- Setting boundaries & standards

-- What is self-care?

--Self-Awareness: The good, bad & everything in-between

-- Family & domestic violence

----What is considered domestic violence?

---- What are types of non-physical abuse? (verbal/ mental. emotional)



The parents also discuss using the various services offered by Cincinnati-Hamilton County Community Action Agency.



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Visit Community Action Agency - Cincinnati | Hamilton County website:

http://www.cincy-caa.org

Visit Cincinnati CAA Head Start website:

http://www.cincinnatiheadstart.org



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Hosts: Dre', Bruce, & Chanel

Producers: Alicia Rogers & Chanel Wood

Executive Producer: Melanie Allen

Production Engineer: Richard Woolf



 S01E05C  Season 1, Episode 5, part C only