8 分鐘

S3 Ep1: A New Goal Laura The Health Coach

    • 健身

Welcome to season three! Our lives are so different now, it’s time for a new season and a new perspective. Are you struggling to maintain your fitness goals? Time for new ones! Listen for some tips on how to adjust your goal and set yourself up for success.

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Send in a voice message: https://podcasters.spotify.com/pod/show/laurathehealthcoach/message

Welcome to season three! Our lives are so different now, it’s time for a new season and a new perspective. Are you struggling to maintain your fitness goals? Time for new ones! Listen for some tips on how to adjust your goal and set yourself up for success.

---

Send in a voice message: https://podcasters.spotify.com/pod/show/laurathehealthcoach/message

8 分鐘