S4E6 - Annabel Abbs Nature Bantz

Nature Bantz welcomes Annabel Abbs, aka Annabel Streets for episode six. Annabel is a writer and journalist who believes that walking is like breathing and is essential to living. Tune in for tips on walking meditation and how to stay present during a walk. We chat barefoot walking, breathing techniques and embodied walking. Plus find out about the women walkers who have inspired Annabel's own walking journeys. These walking heroes include Nan Shepherd, Simone De Beauvoir and Clara Vivia...