57 分鐘
Say Less Episode 7 - How to navigate the end of lockdown for the good of our mental health? 'The Say Less Podcast' with Johnny & Rak
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- 心理健康
In this episode, we discuss the hottest topic of the last 2 years - The lifting of lockdown in the UK! Some people are excited, some people are cautious, and some people are anxious - a lot of us are all 3! There's no right or wrong way to feel about coming back to the world of socialising, and with that in mind, we discuss some of our thoughts around social peer pressure, adapting to a new world, maintaining our routines, and how to navigate the somewhat sensitive topic of the past 12 months when interacting with new people.
In another first for the show, we invited our friends Jon, Bronte, Jassi, and Toto to share with us their thoughts on the lifting of lockdown.
In this episode, we discuss the hottest topic of the last 2 years - The lifting of lockdown in the UK! Some people are excited, some people are cautious, and some people are anxious - a lot of us are all 3! There's no right or wrong way to feel about coming back to the world of socialising, and with that in mind, we discuss some of our thoughts around social peer pressure, adapting to a new world, maintaining our routines, and how to navigate the somewhat sensitive topic of the past 12 months when interacting with new people.
In another first for the show, we invited our friends Jon, Bronte, Jassi, and Toto to share with us their thoughts on the lifting of lockdown.
57 分鐘