47 分鐘

Say, "NO," more. It's Fine‪.‬ It's Fine. You're Fine. We're Fine.

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Welcome to It’s Fine. You’re Fine. We’re Fine: a spiritual journey transforming consciousness one conversation at a time.

Guess what? In the grand scheme of eternity, we are all fine. Everything is fine. Join Dr. Matt & Toni in their weekly deep dive of all things healing, transformation and awakening.

In this week's deep dive, we discuss saying YES to you -- even if it means saying NO to others, extra responsibilities or when the vibe is off. When we're overcommitted, we can feel stressed, dreading the future or stuck. Saying NO can be an empowering experience when we recognize that it means YES to our boundaries, to taking care of our needs or to following our inspiration. 

If you have an It's Fine Moment you'd like to share or a question you'd like us to answer on the show, reach out to us @itsfineyourefinewerefine on Instagram, drop us a voice note or send us an e-mail at podcast@itsfine.online.

Thanks so much for listening & be sure to subscribe, review and rate on whatever platform you're listening. Remember, It’s fine. You’re fine. We’re fine. Your spiritual journey is all in perfect order.


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Send in a voice message: https://podcasters.spotify.com/pod/show/itsfineyourefinewerefine/message

Welcome to It’s Fine. You’re Fine. We’re Fine: a spiritual journey transforming consciousness one conversation at a time.

Guess what? In the grand scheme of eternity, we are all fine. Everything is fine. Join Dr. Matt & Toni in their weekly deep dive of all things healing, transformation and awakening.

In this week's deep dive, we discuss saying YES to you -- even if it means saying NO to others, extra responsibilities or when the vibe is off. When we're overcommitted, we can feel stressed, dreading the future or stuck. Saying NO can be an empowering experience when we recognize that it means YES to our boundaries, to taking care of our needs or to following our inspiration. 

If you have an It's Fine Moment you'd like to share or a question you'd like us to answer on the show, reach out to us @itsfineyourefinewerefine on Instagram, drop us a voice note or send us an e-mail at podcast@itsfine.online.

Thanks so much for listening & be sure to subscribe, review and rate on whatever platform you're listening. Remember, It’s fine. You’re fine. We’re fine. Your spiritual journey is all in perfect order.


---

Send in a voice message: https://podcasters.spotify.com/pod/show/itsfineyourefinewerefine/message

47 分鐘