48 分鐘
Season 1: Episode #2: Masculine Centered Wellness with Oyunga Pala Wellness Conversations Podcast
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- 心理健康
Thank you for joining us on wellness conversations podcast.
On this episode, we are joined by Oyunga Pala international columnist and writer. Oyunga is part of the Mathare Green Movement (MGM) where men are able to re-imagine, re-invent and re-calibrate themselves through a sense of vision and purpose through planting trees. This practice of mindfulness and intentional living fosters masculine wellness.
To find out more, the links are provided above.
Mathare Green Movement
https://www.facebook.com/matharegreenmvement/
Oyunga Pala
http://oyungapala.com/
If you enjoyed today’s episode, please consider subscribing on our social media platforms.
(f) https://www.facebook.com/sakinahwc/
(i) @sakinahwellness
#mentalhealthKE #sextherapyKE #africapodcasts
Thank you for joining us on wellness conversations podcast.
On this episode, we are joined by Oyunga Pala international columnist and writer. Oyunga is part of the Mathare Green Movement (MGM) where men are able to re-imagine, re-invent and re-calibrate themselves through a sense of vision and purpose through planting trees. This practice of mindfulness and intentional living fosters masculine wellness.
To find out more, the links are provided above.
Mathare Green Movement
https://www.facebook.com/matharegreenmvement/
Oyunga Pala
http://oyungapala.com/
If you enjoyed today’s episode, please consider subscribing on our social media platforms.
(f) https://www.facebook.com/sakinahwc/
(i) @sakinahwellness
#mentalhealthKE #sextherapyKE #africapodcasts
48 分鐘