Seek Parenting Seek Parenting

The first time sikhdad and Sikhmum sit down 8 years after the most turbulent time in their marriage. Discussing the triggers and challenges around sikhdad’s mental health. It’s raw, it’s emotional and the hardest podcast we have ever done!

Founder of Mother and bump, Natelie Henriques joins Sikhdad and Sikhmum for a candid chat about maternity services in the Uk, power of the 40 day confinement for mothers post birth, educating and preparing for birth and so much more ... Including details on Sikhmum’s 4th birthing experience! Check it out now!

This episode, Sikhdad and Sikhmum are joined by Dr Darshan Kaur. The trio discuss postpartum depression, anxiety during the COVID19 lockdown, supporting those with suicidal thoughts and how to support your child(ren) with strong mental health practices.

In this episode, Sikhdad and Sikhmum discuss challenges in marriage related to money. How to work together to manage finances and potential issues that cause monetary disconnects within relationships!

In this episode we talk about the shock of finding out we were pregnant so soon after having our third child and how this mentally and spiritually affected us and our wellbeing.

Episode 7 is focused on mental health and body image within the Punjabi community. We take you to the deepest of our personal body image insecurities. Talking about expectations, pressures from society and the challenges of facial hair and more. We also discuss signs that may indicate that your child may be developing body image issues!