24 分鐘
Self-Care isn’t Selfish Integrity Nachos
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- 自我提升
An episode worth listening to twice!! Hear Jen’s take on putting your health and mental fitness in a priority position in your life. How sustaining yourself and paying attention to red flags can prolong and enrich your life, even if you think you don’t have time! Make the time!
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Send in a voice message: https://podcasters.spotify.com/pod/show/capital-chips/message
An episode worth listening to twice!! Hear Jen’s take on putting your health and mental fitness in a priority position in your life. How sustaining yourself and paying attention to red flags can prolong and enrich your life, even if you think you don’t have time! Make the time!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/capital-chips/message
24 分鐘